The Navigator

Malcom ‘Gene’ Acocks – 100 Years Old

May 31st, 2019 | admin | Tags:

“I golf at least once a week with my 3 sons and I visit many friends in nursing homes on a daily basis. I also keep fit by coming to 50 North 5 times a week to work out. I do up to 30 minutes of cardio, I use 5lb. weights and some of the machines to keep my body strength up. You’re never too old to work out. Come Join us!” He also enjoys lunch in our Café.

Leave a Reply

Your email address will not be published. Required fields are marked *