Dine In and Learn Wellness Series: The Importance of Hydration
Thursday, June 5, 2025 - 5:30pm
Our Nutrition and Wellness Departments are teaming up for a Dine In and Learn Wellness Series with Annie Hayes, 50 North’s Healthy Living
Nutrition Coach & Personal Trainer.
You DO NOT need to be a Wellness Center Member to attend these events!
Time: 5:30 pm – 7:00 pm
Cost: $15 per person/event (paid at registration) - no refunds after registration deadline.
Register at Member Services. Contact: The Wellness Center for more information.
June 5 • The Importance of Hydration
Do you wonder how much water you should be consuming? We will take a deep dive (pun intended) into all the benefits of getting hydrated and staying hydrated, and how we can fit more water into our diet and lifestyle. You will be surprised to hear how important hydration is to our body’s vital organs and our energy!
Menu: Tuscan Chicken Soup and Salad with Italian Dressing
Registration required by May 29.
M-TH 7:00am-7:00pm
Fri 7:00am-5:00pm
Sat 7:00am-12:00pm
