A Matter of Balance – Managing Concerns about Falls
Tuesday, April 29, 2025 - 1:00pm
Every Tuesday and Thursday in April from 1:00 - 3:00 pm
This free class is conducted by 50 North Wellness Staff. It emphasizes practical strategies to reduce fear of falling and increase activity levels.
Conducted by two trained professionals, this series addresses exercising to increase strength and balance, home safety, assertiveness, and setting goals to increase activity. Participants attend (2) 2 hour class for 4 weeks.
Advance registration is required by March 25. Space is limited to 14 participants. Free.
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M-TH 7:00am-7:00pm
Fri 7:00am-5:00pm
Sat 7:00am-12:00pm
M-TH 7:00am-7:00pm
Fri 7:00am-5:00pm
Sat 7:00am-12:00pm
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