Seated Strength and Stretch

Name: Seated Strength and Stretch
Start: 2025-01-20T13:00:00-05:00
End: 2025-01-20T13:30:00-05:00

Monday, January 20, 2025 - 1:00pm

Mondays & Wednesdays, 1:00pm. Held in track. This class will be a seated class offering full body strength & core conditioning, posture, and stretching. Wheelchairs are welcome.