Seated Strength and Stretch

Name: Seated Strength and Stretch
Start: 2024-12-11T13:00:00-05:00
End: 2024-12-11T13:30:00-05:00

Wednesday, December 11, 2024 - 1:00pm

Mondays & Wednesdays, 1:00pm. Held in track. This class will be a seated class offering full body strength & core conditioning, posture, and stretching. Wheelchairs are welcome.