Wellness Day (Fun For All)

Saturday, November 16, 2024 - 11:00am

INVITE A FRIEND to share in this special wellness event! The event
is for individuals 50 years and up. You DO NOT need to be a
Wellness Center member to attend. Come and experience all
we have to offer! No Registration needed!
• Kick Off Wellness Day from 11:10 - 11:30 am. with a
presentation ‘Introduction to 28 Day Holiday Challenge
(Thanksgiving to Christmas)’ by Annie Hayes.
• Participate in Group Exercise Class-15-minute Demos.
(obtain complete schedule from Wellness Center staff)
• WellbeatsTM on-demand, virtual workouts for every age, gender,
interest, or ability level with the feel of a live experience.
• Fitness Equipment Demonstration.
• Consultation with Wellness staff on group exercise class
offerings, personal training, and Healthy Living Nutrition
presentation offerings.
• Work out in Fitness Equipment Room or Walk/Jog on Track
• Hydro Bed appointments (5 minute sessions).
This FREE event is made possible through the Findlay-Hancock County
Community Foundation Fun For All Grant.