Dine In and Learn Wellness Series - Brain Health, Food and Mood

Thursday, November 7, 2024 - 6:00pm

Our Nutrition and Wellness Departments are teaming up
for a Dine In and Learn wellness Series with Annie Hayes,
50 North’s Healthy Living Nutrition Coach & Personal Trainer.
Learn how nutrient dense foods, exercise and overall wellness
can be the medicine to help ward off disease and enjoy one of
Annie’s recipes prepared by 50 North Nutrition staff. $15 per
person/event. Pre-registration Required! You DO NOT need to
be a Wellness Center member to attend!
Contact the Wellness Center with
questions. Please register at the Member Services.

What can we do to improve our brain health, our mood and
even depression? Menu will include Salmon, Sweet Potato,
Spinach Salad with Avocado and Walnuts, and Mixed Berries
with light whip for dessert. (Register by October 31)