Seated Strength and Stretch

Name: Seated Strength and Stretch
Start: 2024-10-14T13:00:00-04:00
End: 2024-10-14T13:30:00-04:00

Monday, October 14, 2024 - 1:00pm

Mondays & Wednesdays, 1:00pm. Held in track. This class will be a seated class offering full body strength & core conditioning, posture, and stretching. Wheelchairs are welcome.