Wellbeats - Strength

Tuesday, October 8, 2024 - 4:15pm

Light to moderate upper body, lower body and core muscle building exercises to improve strength, bone health and balance. Hand weights, bands and/or weighted balls used during class.

« Back to Health/Wellness  
50 North
339 East Melrose Avenue
Findlay, OH 45840
(419) 423-8496

Hours:
M-TH 7:00am-8:00pm
Fri 7:00am-5:00pm
Sat 7:00am-12:00pm     

Copyright © 2024 50 North. All rights reserved.