Yoga Fusion

Thursday, September 14, 2023 - 5:30pm

Yoga Fusion (45 min.) Mondays 12:00pm, Wednesdays 2:30pm, Thursdays 5:30pm & Fridays 11:00am.
Relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core and muscle strengthening exercises with standing and floor work.