National Fitness Day: “Wellness Retreat”

Saturday, May 7, 2022 - 8:00am

Saturday, May 7, from 8:00am. – 12:00pm. Today is “National Fitness Day”! Annie Hayes, 50 North’s Healthy Living Nutrition Coach & Personal Trainer, and Wellness Center staff, will be hosting a “Wellness Retreat” at 50 North. This retreat is  designed to celebrate your fitness and nutrition potential. The day includes a Cycle & Sculpt Class, Floor Yoga and Relaxation Class, and Lunch and Learn with Annie as she talks about the basics of a Whole Food Plant Based Lifestyle. Limited space. Deadline to register is May 5. Fee of $20 due and choice of lunch due at time of registration. (Fee includes lunch and snacks). Lunch includes choice of veggie salad or wrap with or without chicken. You do not need to be a Wellness Center member to attend.