SilverSneakers Classic

Wednesday, August 18, 2021 - 10:00am

Call 419-423-8496 to reserve your spot

• Class Size is limited
• Reservation is required
• Class schedule is subject to change

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.