Healthy Living for your Brain and Body: Tips from the Latest Research Program (Virtual)

Tuesday, November 10, 2020 - 4:00pm

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. The presentation covers four key areas of lifestyle habits that are associated with healthy aging: Cognitive activity, Physical health and exercise, Diet and nutrition, and Social engagement. This is a Virtual Education Program. Please call 800-272-3900 to register.