A Matter of Balance – Managing Concerns about Falls

Thursday, September 6, 2018 - 1:43pm

Thursdays: September 6 – October 25, 1:00 – 3:00pm. Many older adults experience concerns

about falling and restrict their activity. Conducted by two trained professionals, this series addresses

exercising to increase strength and balance, home safety, assertiveness, and setting goals to

increase activity. Participants attend a 2 hour class for 8 weeks. Advance registration is required

by August 30. Space is limited. Free.