Healthy U: Diabetes Self-Management Program

Tuesday, April 11, 2017 - 10:00am

This 6-weeks series is a self-management workshop for those
with Type 2 diabetes or pre-diabetes. The interactive workshop
was developed by researchers at Stanford and is presented by
Area Agency on Aging Lima Health Education professionals.
Find practical ways to deal with pain, fatigue, hyper/hypoglycemia,                                                                                                                                                 stress, depression, anger, fear and frustration. You will also
discuss exercise, healthy eating, medications and how to work
more effectively with your healthcare team. Advance registration
required by Friday, April 7. Limited space and no fee.