National Yoga Day Celebration

Wednesday, April 17, 2024 - 10:00am

International Yoga Day promotes awareness about the benefits of yoga and meditation worldwide. You’re invited to attend Yoga Flow-Continuous flow of movement and breath with a focus on balance, stretching and strength. Exercises done standing and seated (no floor). Yoga Fusion - Mix of Yoga techniques and traditional stretching, Pilates, core, and muscle strengthening exercises with standing and floor work. Classes led by 50 North’s Wellness Center Instructors. Registration Required. Free. Do not need to be a Wellness member.
Yoga Flow at 10:00 am
Yoga Fusion at 11:00 am