SilverSneakers Yoga

Tuesday, November 28, 2023 - 9:45am

SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

« Back to Health/Wellness  
50 North
339 East Melrose Avenue
Findlay, OH 45840
(419) 423-8496

Hours:
M-TH 7:00am-8:00pm
Fri 7:00am-5:00pm
Sat 7:00am-12:00pm     

Copyright © 2024 50 North. All rights reserved.