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SilverSneakers Circuit/Cardio Fit

January 12th, 2015 | admin | Tags:
When:
December 3, 2018 @ 1:30 pm – 2:30 pm
2018-12-03T13:30:00-01:00
2018-12-03T14:30:00-01:00

An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.