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EnhanceFitness

December 29th, 2014 | admin | Tags:
When:
December 4, 2018 @ 8:30 am – 9:20 am
2018-12-04T08:30:00-01:00
2018-12-04T09:20:00-01:00

A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.