419-423-8496

Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 1 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 1 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 1 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 1 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 1 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 1 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 1 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Oct 1 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., RN, Regina Borkosky – FREE
Scrapbooking 10:30 am
Scrapbooking
Oct 1 @ 10:30 am – 3:00 pm
Bring your own supplies and spend the day scrapbooking with friends.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 1 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive Over 50 Healthy Living Nutrition Phase II Series Overview with Anne Hayes 10:30 am
Thrive Over 50 Healthy Living Nutrition Phase II Series Overview with Anne Hayes
Oct 1 @ 10:30 am – 11:30 am
Tuesday, October 1, 10:30am. or Wednesday, October 2, 6pm. We will explore the spectrum of popular diets and their components that make them successful. We will also learn the importance of using evidence based data to create our own personal nutrition and exercise program that will optimize our health and performance. We will learn how to build healthy, sustainable levels of exercise into our daily routine and how to best prioritize and achieve our overall health and well-being. Pre-Registration required. No fee. Must be a 50 North member to attend.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 1 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 1 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 1 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 1 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 1 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
50 North Hikers 1:00 pm
50 North Hikers
Oct 1 @ 1:00 pm – 2:00 pm
Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend; cancellations may be necessary when weather or trail conditions are inclement. Weekly park locations are emailed to participants the Monday before each hike.
Second Stage I Readers Theatre 1:30 pm
Second Stage I Readers Theatre
Oct 1 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. No memorization required. Public performance opportunities. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 1 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 1 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
2
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 2 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 2 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 2 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 2 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 2 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 2 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Diabetes Support Group: Diabetes and You, Know Your Number 10:00 am
Diabetes Support Group: Diabetes and You, Know Your Number
Oct 2 @ 10:00 am – 11:00 am
Wednesday, October 2, 10:00am. If you have diabetes or you are at risk, you know your blood sugar numbers are important. However, your blood glucose level is just one of many numbers you should know. Pharmacist Dallas Sterling joins us. Free
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 2 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 2 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 2 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Senior Self Defense Classes 11:00 am
Senior Self Defense Classes
Oct 2 @ 11:00 am – 12:00 pm
Wednesdays, September 4, 11 & 25 and October 2, 16 & 23, 11:00am – 12:00pm. Hance Shift Captain, Diane Pack will be demonstrating and teaching self-defense techniques for seniors during tliis six-week series. Advance registration with $10 fee required by August 30. Limited space.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 2 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Ask the Professor: About the Importance of Endurance 1:00 pm
Ask the Professor: About the Importance of Endurance
Oct 2 @ 1:00 pm – 2:00 pm
Wednesday, October 2, 1:00pm. UF Associate Professor of English, Dave Essinger’s first novel “Running Out” explores the sport of ultra-running, or races of longer than marathon distance, from 50k to 100 miles and beyond. A runner himself, Dave will talk about the importance of endurance in writing and publishing as well, and how all of these pursuits require patience and perseverance in mastering “the long game.” Advance registration required by September 30. Open to everyone. Free
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 2 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Oct 2 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 2 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50 Healthy Living Nutrition Phase II Series Overview with Anne Hayes 6:00 pm
Thrive Over 50 Healthy Living Nutrition Phase II Series Overview with Anne Hayes
Oct 2 @ 6:00 pm – 7:00 pm
Tuesday, October 1, 10:30am. or Wednesday, October 2, 6pm. We will explore the spectrum of popular diets and their components that make them successful. We will also learn the importance of using evidence based data to create our own personal nutrition and exercise program that will optimize our health and performance. We will learn how to build healthy, sustainable levels of exercise into our daily routine and how to best prioritize and achieve our overall health and well-being. Pre-Registration required. No fee. Must be a 50 North member to attend.
3
National Veterans Memorial & Museum
National Veterans Memorial & Museum
Oct 3 all-day
The new National Veterans Memorial and Museum is a living tribute to over 40 million Americans who have served this nation since its founding. This special place brings honor to veterans and connects civilians to their experiences and sacrifices. It inspires visitors and helps to educate the next generation about the sacrifice of soldiers. The memorial was conceived by Ohio native John Glenn, Colonel, USMC. Trip includes transportation, lunch & gratuities at the Spaghetti Warehouse and admission into the Museum. Cost: Non-Veterans $82; Veterans $70 / Deadline: August 30, 2019
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 3 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 3 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 3 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 3 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Craft Corner: Chunky Pumpkins Set 10:00 am
Craft Corner: Chunky Pumpkins Set
Oct 3 @ 10:00 am – 11:00 am
Thursday, October 3, 10:00am. Let’s create with Bonnie! Create a set of three pumpkins using stencils make this a fun and easy class. Set them in or outside of your home. Advance registration and $33 fee required by September 27. Limited space.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 3 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 3 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 3 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 3 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
National Homemade Cookie Day 11:00 am
National Homemade Cookie Day
Oct 3 @ 11:00 am – 1:00 pm
In the cafe.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 3 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 3 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 3 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 3 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
TRIAD – (Drones) 1:00 pm
TRIAD – (Drones)
Oct 3 @ 1:00 pm – 2:00 pm
In cooperation with the Hancock County Sheriff’s Office. TRIAD is a partnership of seniors, government officials, area law enforcement, crime prevention, and consumer protection agencies. Discussions include new scams targeting seniors and safety information.TRIAD: In cooperation with the Hancock County Sheriff’s Office. 1:00pm Fitzgerald Room
One Acts Workshop 1:30 pm
One Acts Workshop
Oct 3 @ 1:30 pm – 2:30 pm
Thursdays: September 5 – October 24, 1 :30 – 2:30pm. Come explore the theatrical world of One Acts with director Harry Stockton. Class will include script reading and interpretation of selected One Act plays. The class will perform a One Act play at 50 North at the end of the course. Performance date is Saturday, October 26, at 6:30pm. Memorization required.
Circuit Boost 5:30 pm
Circuit Boost
Oct 3 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 3 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 3 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 3 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
4
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Oct 4 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Oct 4 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Oct 4 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Oct 4 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 4 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 4 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Dietitian Chat: The Rise of Plant-Based Milks 11:00 am
Dietitian Chat: The Rise of Plant-Based Milks
Oct 4 @ 11:00 am – 12:00 pm
Friday, October 4, 11 :00am. Recently, plant-based milk products have been making more of an appearance in the grocery store. Learn the pros and cons of different plant-based milks and whether they are something for you. Taste testing will occur!” Rachel Niermann, Outpatient Oncology & Community Wellness Dietitian presents. Advance registration required by October 2. Limited space. Free
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 4 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
National Taco Day 11:00 am
National Taco Day
Oct 4 @ 11:00 am – 1:00 pm
In the cafe.
Yoga Fusion 11:30 am
Yoga Fusion
Oct 4 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Oct 4 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 4 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
5
Railroads of New England – Fall Color Classic – SOLD OUT 8:00 am
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Oct 5 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Oct 5 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
7
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 7 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 7 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 7 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 7 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
Oct 7 @ 9:30 am – 10:30 am
Bring a pantry item to share.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 7 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Craft Corner: Fall-themed Thanksgiving Centerpiece 10:00 am
Craft Corner: Fall-themed Thanksgiving Centerpiece
Oct 7 @ 10:00 am – 11:00 am
Monday, October 7, 10:00am. Create a stunning centerpiece with a hurricane glass candle holder. It will be adorned with a variety of curly deco mesh and seasonal ribbons of your choice. All supplies provided except the candle. Advance registration and $25 fee required by October 1. Sharon Weddell instructor. Limited space.
Medicare Programs 10:00 am
Medicare Programs
Oct 7 @ 10:00 am – 11:00 am
The Ohio Department of Insurance will be here on the following dates to give presentations on Medicare for any soon to be and current Medicare recipients seeking information and answers to their questions. No reservation required.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 7 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 7 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 7 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 7 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Did You Know? Ghost Stories 1:00 pm
Did You Know? Ghost Stories
Oct 7 @ 1:00 pm – 2:00 pm
Monday, October 7, 1:00pm. Educator and NW Ohio Historian Mike Gilbert explores stories concerning local, state and national hauntings. Advance registration required with $5 fee by October 3.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 7 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Cribbage 1:30 pm
Cribbage
Oct 7 @ 1:30 pm – 3:00 pm
(Beginners welcome. Boards provided.)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 7 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 7 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Live Pain Free 6:00 pm
Live Pain Free
Oct 7 @ 6:00 pm – 7:00 pm
Monday, October 7, 6:00pm & Wednesday, October 9, 1:00pm. Agents of Healing discusses simple non-surgical treatments for pain by treating the cause, and not the symptoms with safe and reliable results. Advance registration required by October 3. Free
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 7 @ 6:30 pm – 7:30 pm
YOGA FUSION Yoga Fusion is a class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Bible Study 7:00 pm
Bible Study
Oct 7 @ 7:00 pm – 8:00 pm
(Non-denominational) Mondays: 7:00 – 8:00pm and Fridays, 9:00 – 10:30am.
8
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 8 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 8 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 8 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 8 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 8 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 8 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 8 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 8 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive Over 50: Healthy Living Nutrition PHASE II 10:30 am
Thrive Over 50: Healthy Living Nutrition PHASE II
Oct 8 @ 10:30 am – 11:30 am
4-Week Educational Series offered: Tuesdays at 10:30am. and Wednesdays at 6:00pm. Advanced registration required. $4 per session. Each session is approximately 1 hour. 1 – October 8 or 9 – What D.I.E.T.? Do I Eat Today What diet fits your lifestyle/health needs? Explore these diets: Keto, high protein/low carb, Mediterranean, and plant strong. 2 – October 15 or 16 – When D.I.E.T.? Do I Eat Today We’ll discuss meal timing for specific goals, intermittent fasting, and what to eat pre and post workout for optimal performance. 3 – October 22
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 8 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 8 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 8 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 8 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 8 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
50 North Hikers 1:00 pm
50 North Hikers
Oct 8 @ 1:00 pm – 2:00 pm
Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend; cancellations may be necessary when weather or trail conditions are inclement. Weekly park locations are emailed to participants the Monday before each hike.
Second Stage I Readers Theatre 1:30 pm
Second Stage I Readers Theatre
Oct 8 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. No memorization required. Public performance opportunities. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 8 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 8 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
9
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 9 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 9 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 9 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 9 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 9 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 9 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 9 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 9 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 9 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 9 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Live Pain Free 1:00 pm
Live Pain Free
Oct 9 @ 1:00 pm – 2:00 pm
Monday, October 7, 6:00pm & Wednesday, October 9, 1:00pm. Agents of Healing discusses simple non-surgical treatments for pain by treating the cause, and not the symptoms with safe and reliable results. Advance registration required by October 3. Free
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 9 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Oct 9 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 9 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50: Healthy Living Nutrition PHASE II 6:00 pm
Thrive Over 50: Healthy Living Nutrition PHASE II
Oct 9 @ 6:00 pm – 7:00 pm
4-Week Educational Series offered: Tuesdays at 10:30am. and Wednesdays at 6:00pm. Advanced registration required. $4 per session. Each session is approximately 1 hour. 1 – October 8 or 9 – What D.I.E.T.? Do I Eat Today What diet fits your lifestyle/health needs? Explore these diets: Keto, high protein/low carb, Mediterranean, and plant strong. 2 – October 15 or 16 – When D.I.E.T.? Do I Eat Today We’ll discuss meal timing for specific goals, intermittent fasting, and what to eat pre and post workout for optimal performance. 3 – October 22
10
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 10 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 10 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 10 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 10 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Book Club 10:00 am
Book Club
Oct 10 @ 10:00 am – 11:00 am
(Carolyn Dahms facilitates) October 10 – Story of Arthur Truluv by Elizabeth Bergn cooperation with the Findlay-Hancock County Library, the group meets monthly on the second Thursday at 10:00am.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 10 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 10 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 10 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 10 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 10 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 10 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 10 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 10 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
One Acts Workshop 1:30 pm
One Acts Workshop
Oct 10 @ 1:30 pm – 2:30 pm
Thursdays: September 5 – October 24, 1 :30 – 2:30pm. Come explore the theatrical world of One Acts with director Harry Stockton. Class will include script reading and interpretation of selected One Act plays. The class will perform a One Act play at 50 North at the end of the course. Performance date is Saturday, October 26, at 6:30pm. Memorization required.
Circuit Boost 5:30 pm
Circuit Boost
Oct 10 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 10 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circle of Friends 6:00 pm
Circle of Friends
Oct 10 @ 6:00 pm – 9:00 pm
Fellowship and conversation for singles. Second Thursday each month. Contact Sandi Blandzinski at 419-236-0098 for additional details. October 10, 6:00pm – Game Night at 50 North
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 10 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 10 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
11
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Oct 11 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Oct 11 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Oct 11 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Oct 11 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 11 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 11 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 11 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Oct 11 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Oct 11 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Readers Theatre Performance 12:30 pm
Readers Theatre Performance
Oct 11 @ 12:30 pm – 1:30 pm
TGIF Friday Concert Series in the cafe.
Card Bingo 1:00 pm
Card Bingo
Oct 11 @ 1:00 pm – 2:00 pm
Everyone is a winner! It’s easy and fun! Prizes! Gina Bailey, Bridge Home Health & Hospice, and Randy Schroeder, NW Ohio Medical Equipment.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 11 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
12
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Oct 12 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Oct 12 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
Oct 12 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
14
CLOSED
CLOSED
Oct 14 all-day
 
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 14 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 14 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 14 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 14 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 14 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 14 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 14 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 14 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 14 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 14 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Cribbage 1:30 pm
Cribbage
Oct 14 @ 1:30 pm – 3:00 pm
(Beginners welcome. Boards provided.)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 14 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 14 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 14 @ 6:30 pm – 7:30 pm
YOGA FUSION Yoga Fusion is a class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Bible Study 7:00 pm
Bible Study
Oct 14 @ 7:00 pm – 8:00 pm
(Non-denominational) Mondays: 7:00 – 8:00pm and Fridays, 9:00 – 10:30am.
15
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 15 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 15 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 15 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 15 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 15 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 15 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 15 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Oct 15 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., RN, Regina Borkosky – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 15 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive Over 50: Healthy Living Nutrition PHASE II 10:30 am
Thrive Over 50: Healthy Living Nutrition PHASE II
Oct 15 @ 10:30 am – 11:30 am
4-Week Educational Series offered: Tuesdays at 10:30am. and Wednesdays at 6:00pm. Advanced registration required. $4 per session. Each session is approximately 1 hour. 1 – October 8 or 9 – What D.I.E.T.? Do I Eat Today What diet fits your lifestyle/health needs? Explore these diets: Keto, high protein/low carb, Mediterranean, and plant strong. 2 – October 15 or 16 – When D.I.E.T.? Do I Eat Today We’ll discuss meal timing for specific goals, intermittent fasting, and what to eat pre and post workout for optimal performance. 3 – October 22
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 15 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 15 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 15 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 15 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 15 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
50 North Hikers 1:00 pm
50 North Hikers
Oct 15 @ 1:00 pm – 2:00 pm
Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend; cancellations may be necessary when weather or trail conditions are inclement. Weekly park locations are emailed to participants the Monday before each hike.
Second Stage I Readers Theatre 1:30 pm
Second Stage I Readers Theatre
Oct 15 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. No memorization required. Public performance opportunities. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 15 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 15 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
16
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 16 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 16 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 16 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 16 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 16 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 16 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 16 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Hancock Historical Museum: ABC’s Graveyard 10:30 am
Hancock Historical Museum: ABC’s Graveyard
Oct 16 @ 10:30 am – 11:30 am
Wednesday, October 16, 10:30am. Provided in cooperation with the Hancock Historical Museum. Jinny Geaman facilitator. Free
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 16 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 16 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Senior Self Defense Classes 11:00 am
Senior Self Defense Classes
Oct 16 @ 11:00 am – 12:00 pm
Wednesdays, September 4, 11 & 25 and October 2, 16 & 23, 11:00am – 12:00pm. Hance Shift Captain, Diane Pack will be demonstrating and teaching self-defense techniques for seniors during tliis six-week series. Advance registration with $10 fee required by August 30. Limited space.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 16 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Afternoon Conversation: Regenerative Medicine 1:00 pm
Afternoon Conversation: Regenerative Medicine
Oct 16 @ 1:00 pm – 2:00 pm
Wednesday, October 16, 1:00pm. Under the medical supervision of Dr. John Biery, Ohio Stem Cell has helped hundreds of patients relieve their chronic joint pain. Advance registration required by October 11. Free
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 16 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Oct 16 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 16 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50: Healthy Living Nutrition PHASE II 6:00 pm
Thrive Over 50: Healthy Living Nutrition PHASE II
Oct 16 @ 6:00 pm – 7:00 pm
4-Week Educational Series offered: Tuesdays at 10:30am. and Wednesdays at 6:00pm. Advanced registration required. $4 per session. Each session is approximately 1 hour. 1 – October 8 or 9 – What D.I.E.T.? Do I Eat Today What diet fits your lifestyle/health needs? Explore these diets: Keto, high protein/low carb, Mediterranean, and plant strong. 2 – October 15 or 16 – When D.I.E.T.? Do I Eat Today We’ll discuss meal timing for specific goals, intermittent fasting, and what to eat pre and post workout for optimal performance. 3 – October 22
17
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 17 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 17 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 17 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 17 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 17 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 17 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 17 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 17 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 17 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 17 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 17 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 17 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
One Acts Workshop 1:30 pm
One Acts Workshop
Oct 17 @ 1:30 pm – 2:30 pm
Thursdays: September 5 – October 24, 1 :30 – 2:30pm. Come explore the theatrical world of One Acts with director Harry Stockton. Class will include script reading and interpretation of selected One Act plays. The class will perform a One Act play at 50 North at the end of the course. Performance date is Saturday, October 26, at 6:30pm. Memorization required.
Circuit Boost 5:30 pm
Circuit Boost
Oct 17 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 17 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 17 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 17 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
18
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Oct 18 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Oct 18 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Oct 18 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Oct 18 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 18 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 18 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 18 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Oct 18 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Oct 18 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 18 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Line Dance Night 6:00 pm
Line Dance Night
Oct 18 @ 6:00 pm – 8:30 pm
Friday, October 18, 6:00 – 8:30pm. Enjoy an evening of line dancing with dances. Bring snacks to share. All levels of experience welcome. Free
19
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Oct 19 @ 7:00 am – 3:00 pm
 
My First Patient 8:00 am
My First Patient
Oct 19 @ 8:00 am – 12:00 pm
Saturday, October 19, 8:00am – 12:00pm. A variety of health screenings conducted by University of Findlay pharmacy students. Screenings will include blood glucose testing, blood pressure testing, and review of counsel of medications. This is a causal walk-in clinic. Free
Circuit Boost 9:30 am
Circuit Boost
Oct 19 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Gospel Concert Series: One Voice Country Gospel 5:00 pm
Gospel Concert Series: One Voice Country Gospel
Oct 19 @ 5:00 pm – 8:00 pm
Saturday, October 19, 5:00pm meal/6:00pm concert One Voice, from Vanlue, performs. A meal available for $6.00, payable onsite, and a freewill offering taken for the concert.
21
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 21 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 21 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 21 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 21 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 21 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Art Class: Acrylic Canoe Trip Campfire 10:00 am
Art Class: Acrylic Canoe Trip Campfire
Oct 21 @ 10:00 am – 11:00 am
Monday, October 21, 1 0:00am. Effects of strong sunlight painted through a dark background provide a dramatic effect. Add in a log cabin. Cindy Meadows instructor. Advance registration and $25 fee required by October 16. Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 21 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 21 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 21 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 21 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Nature Notes with HPD: Fall Color 1:00 pm
Nature Notes with HPD: Fall Color
Oct 21 @ 1:00 pm – 2:00 pm
Monday, October 21, 1 :00pm. Fall is here and Ohio leaves are morphing into a kaleidoscope of colors as the big reveal starts. Advance registration required by October 17. Free
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 21 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Cribbage 1:30 pm
Cribbage
Oct 21 @ 1:30 pm – 3:00 pm
(Beginners welcome. Boards provided.)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 21 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
Oct 21 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 21 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 21 @ 6:30 pm – 7:30 pm
YOGA FUSION Yoga Fusion is a class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Bible Study 7:00 pm
Bible Study
Oct 21 @ 7:00 pm – 8:00 pm
(Non-denominational) Mondays: 7:00 – 8:00pm and Fridays, 9:00 – 10:30am.
22
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 22 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 22 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 22 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
Card Bingo 9:30 am
Card Bingo
Oct 22 @ 9:30 am – 10:30 am
Sponsored by Jeanna Kolhoff and Amy Laibe of Birchaven Village
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 22 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 22 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 22 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 22 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 22 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive Over 50: Healthy Living Nutrition PHASE II 10:30 am
Thrive Over 50: Healthy Living Nutrition PHASE II
Oct 22 @ 10:30 am – 11:30 am
4-Week Educational Series offered: Tuesdays at 10:30am. and Wednesdays at 6:00pm. Advanced registration required. $4 per session. Each session is approximately 1 hour. 1 – October 8 or 9 – What D.I.E.T.? Do I Eat Today What diet fits your lifestyle/health needs? Explore these diets: Keto, high protein/low carb, Mediterranean, and plant strong. 2 – October 15 or 16 – When D.I.E.T.? Do I Eat Today We’ll discuss meal timing for specific goals, intermittent fasting, and what to eat pre and post workout for optimal performance. 3 – October 22
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 22 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 22 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 22 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 22 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 22 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
50 North Hikers 1:00 pm
50 North Hikers
Oct 22 @ 1:00 pm – 2:00 pm
Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend; cancellations may be necessary when weather or trail conditions are inclement. Weekly park locations are emailed to participants the Monday before each hike.
Second Stage I Readers Theatre 1:30 pm
Second Stage I Readers Theatre
Oct 22 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. No memorization required. Public performance opportunities. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 22 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 22 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
23
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 23 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 23 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 23 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 23 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 23 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 23 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Craft Corner: Vintage Apple Truck Wood Sign 10:00 am
Craft Corner: Vintage Apple Truck Wood Sign
Oct 23 @ 10:00 am – 11:00 am
Wednesday, October 23, 10:00am. Let’s create with Bonnie! Choose from several colors. Stencils make this a fun and easy class. Advance registration and $26 fee required by October 17. Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 23 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 23 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 23 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Senior Self Defense Classes 11:00 am
Senior Self Defense Classes
Oct 23 @ 11:00 am – 12:00 pm
Wednesdays, September 4, 11 & 25 and October 2, 16 & 23, 11:00am – 12:00pm. Hance Shift Captain, Diane Pack will be demonstrating and teaching self-defense techniques for seniors during tliis six-week series. Advance registration with $10 fee required by August 30. Limited space.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 23 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Afternoon Conversation: Wills Planning 1:00 pm
Afternoon Conversation: Wills Planning
Oct 23 @ 1:00 pm – 2:00 pm
Wednesday, October 23, 1:o0pm. Christie Ranzau, local attorney and Blanchard Valley Health Foundation representative, presents this topic covering the legal steps of setting a will. Each partici­pant will receive a copy of the BVHF Wills & Trust Planning Guide and a complete packet featuring The Ohio Advanced Directives forms. Advance registration required to attend by October 18. Free
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 23 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Oct 23 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 23 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50: Healthy Living Nutrition PHASE II 6:00 pm
Thrive Over 50: Healthy Living Nutrition PHASE II
Oct 23 @ 6:00 pm – 7:00 pm
4-Week Educational Series offered: Tuesdays at 10:30am. and Wednesdays at 6:00pm. Advanced registration required. $4 per session. Each session is approximately 1 hour. 1 – October 8 or 9 – What D.I.E.T.? Do I Eat Today What diet fits your lifestyle/health needs? Explore these diets: Keto, high protein/low carb, Mediterranean, and plant strong. 2 – October 15 or 16 – When D.I.E.T.? Do I Eat Today We’ll discuss meal timing for specific goals, intermittent fasting, and what to eat pre and post workout for optimal performance. 3 – October 22
24
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 24 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 24 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 24 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 24 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 24 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 24 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 24 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 24 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 24 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 24 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 24 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 24 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
One Acts Workshop 1:30 pm
One Acts Workshop
Oct 24 @ 1:30 pm – 2:30 pm
Thursdays: September 5 – October 24, 1 :30 – 2:30pm. Come explore the theatrical world of One Acts with director Harry Stockton. Class will include script reading and interpretation of selected One Act plays. The class will perform a One Act play at 50 North at the end of the course. Performance date is Saturday, October 26, at 6:30pm. Memorization required.
Circuit Boost 5:30 pm
Circuit Boost
Oct 24 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 24 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 24 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 24 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
25
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Oct 25 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Oct 25 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Oct 25 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Oct 25 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 25 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Scrapbooking 10:30 am
Scrapbooking
Oct 25 @ 10:30 am – 3:30 pm
Last Friday of each month, 10:00am. – 3:00pm. If you like to scrapbook this group is for you. Join other scrapbookers and bring your supplies and spend the day scrapbooking.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 25 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 25 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Oct 25 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Oct 25 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Karaoke in the Café 12:30 pm
Karaoke in the Café
Oct 25 @ 12:30 pm – 1:30 pm
TGIF Friday Concert Series in the cafe.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 25 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Ultra Seniors 10:00 am
Ultra Seniors
Oct 25 @ 10:00 am – 11:30 am
Last Friday each month, 10:00 – 11:30am Ultra Seniors, for those 70 and over, is to keep our seniors active and engaged by hoping to prevent or lessen the effect of cognitive disorders such as Dementia and Alzheimer’s Disease – and just sheer loneliness. Meetings structured around education, technology awareness, travel, safety and health, starting a new business, and self-help.
26
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Oct 26 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Oct 26 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
50 North Footlights Showcase 6:30 pm
50 North Footlights Showcase
Oct 26 @ 6:30 pm – 8:00 pm
Saturday, October 26, 6:30 – 8:00pm. It’s Theatre Night in the Marathon Cafe, as the Performing Arts Troupe of 50 North presents an evening of One Acts for your entertainment. Come see our seniors share the spotlight for a good cause. Cost of admission is a dry or canned good item which will be donated to a local charity. Advance registration required by Monday, October 21.
Young at Heart 5:00 pm
Young at Heart
Oct 26 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
28
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 28 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 28 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 28 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 28 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 28 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 28 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 28 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 28 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 28 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Keep Current: Euthanasia 1:00 pm
Keep Current: Euthanasia
Oct 28 @ 1:00 pm – 2:00 pm
Monday, October 28, 1 :00pm. Be a part of this new program covering current events happening locally, nationally and worldwide. Learn the facts and challenges we face in dealing with some controversial issues. Each month tackles a different issue. Retired attorney and university professor James Jaffe facilitate. Advance registration required by October 24. Free
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 28 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Cribbage 1:30 pm
Cribbage
Oct 28 @ 1:30 pm – 3:00 pm
(Beginners welcome. Boards provided.)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 28 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 28 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 28 @ 6:30 pm – 7:30 pm
YOGA FUSION Yoga Fusion is a class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Bible Study 7:00 pm
Bible Study
Oct 28 @ 7:00 pm – 8:00 pm
(Non-denominational) Mondays: 7:00 – 8:00pm and Fridays, 9:00 – 10:30am.
29
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 29 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 29 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 29 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 29 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 29 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 29 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 29 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 29 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive Over 50: Healthy Living Nutrition PHASE II 10:30 am
Thrive Over 50: Healthy Living Nutrition PHASE II
Oct 29 @ 10:30 am – 11:30 am
4-Week Educational Series offered: Tuesdays at 10:30am. and Wednesdays at 6:00pm. Advanced registration required. $4 per session. Each session is approximately 1 hour. 1 – October 8 or 9 – What D.I.E.T.? Do I Eat Today What diet fits your lifestyle/health needs? Explore these diets: Keto, high protein/low carb, Mediterranean, and plant strong. 2 – October 15 or 16 – When D.I.E.T.? Do I Eat Today We’ll discuss meal timing for specific goals, intermittent fasting, and what to eat pre and post workout for optimal performance. 3 – October 22
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 29 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 29 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 29 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 29 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 29 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
50 North Hikers 1:00 pm
50 North Hikers
Oct 29 @ 1:00 pm – 2:00 pm
Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend; cancellations may be necessary when weather or trail conditions are inclement. Weekly park locations are emailed to participants the Monday before each hike.
Second Stage I Readers Theatre 1:30 pm
Second Stage I Readers Theatre
Oct 29 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. No memorization required. Public performance opportunities. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 29 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 29 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
30
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 30 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 30 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 30 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 30 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 30 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 30 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 30 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 30 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
BGSU Dining: Squash/Pumpkin BGSU Dining: Squash/Pumpkin 11:00 am
BGSU Dining: Squash/Pumpkin BGSU Dining: Squash/Pumpkin
Oct 30 @ 11:00 am – 12:00 pm
Wednesday, October 30, 11 :00am. October will feature dif­ferent ways to prepare to squash/pumpkin with BGSU Chef Marissa and Dietitian Paige! Sweet and savory – we will teach it all! Advance registration and $15 fee required by October 23. Limited space.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 30 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 30 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Afternoon Conversation: Cut the Clutter 1:00 pm
Afternoon Conversation: Cut the Clutter
Oct 30 @ 1:00 pm – 2:00 pm
Wednesday, October 30, 1 00pm. Do you have too much stuff, and do not know where to begin to “cut the clutter”? In this workshop, we will consider some of the causes for clutter, look at several methods to eliminate the excess and then help you determine which method would work best for you. Louise Wineland of Design & Refine Studio LLC will be our speaker. Advance registration required by October 20. Free
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 30 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Oct 30 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 30 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50: Healthy Living Nutrition PHASE II 6:00 pm
Thrive Over 50: Healthy Living Nutrition PHASE II
Oct 30 @ 6:00 pm – 7:00 pm
4-Week Educational Series offered: Tuesdays at 10:30am. and Wednesdays at 6:00pm. Advanced registration required. $4 per session. Each session is approximately 1 hour. 1 – October 8 or 9 – What D.I.E.T.? Do I Eat Today What diet fits your lifestyle/health needs? Explore these diets: Keto, high protein/low carb, Mediterranean, and plant strong. 2 – October 15 or 16 – When D.I.E.T.? Do I Eat Today We’ll discuss meal timing for specific goals, intermittent fasting, and what to eat pre and post workout for optimal performance. 3 – October 22
31
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 31 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 31 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 31 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 31 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 31 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 31 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 31 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Halloween Witches Brew Punch 11:00 am
Halloween Witches Brew Punch
Oct 31 @ 11:00 am – 1:00 pm
In the cafe.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 31 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Oct 31 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 31 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 31 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Oct 31 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Circuit Boost 5:30 pm
Circuit Boost
Oct 31 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 31 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 31 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 31 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free