419-423-8496

Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 1 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 1 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 1 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
Brain Fit: Exercise Your Brain Series 9:30 am
Brain Fit: Exercise Your Brain Series
Aug 1 @ 9:30 am – 10:30 am
Commit five weeks to your own health and well­being with certified instructor and Trilogy staff member Wayne Riegle. The series endorsed by author Dr. John Arden based on his teachings in “The Brain Bible.” It shares ways to keep your mind active and engaged in order to help you maintain everyday intellectual performance and help lower your risk of Alzheimer’s disease and other forms of dementia. Advance registration required by July 8. Free
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 1 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Aug 1 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 1 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 1 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 1 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 1 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 1 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Aug 1 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 1 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Senior Cinema: Backdraft II 1:00 pm
Senior Cinema: Backdraft II
Aug 1 @ 1:00 pm – 3:00 pm
(R, 137 minutes) Being an investigator for the Chicago Fire Department has never been easy and in this sequel to the early nineties classic, one man will be faced to contend with an enemy more dangerous than he ever anticipated. Free popcorn provided. Soft drinks for purchase in the cafe beforehand. A suitable substitute movie will be shown if movie is not available.
TRIAD 1:00 pm
TRIAD
Aug 1 @ 1:00 pm – 2:00 pm
In cooperation with the Hancock County Sheriff’s Office. TRIAD is a partnership of seniors, government officials, area law enforcement, crime prevention, and consumer protection agencies. Discussions include new scams targeting seniors and safety information.TRIAD: In cooperation with the Hancock County Sheriff’s Office. 1:00pm Fitzgerald Room
Circuit Boost 5:30 pm
Circuit Boost
Aug 1 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Aug 1 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Aug 1 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Aug 1 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
2
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Aug 2 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Aug 2 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Aug 2 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Aug 2 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 2 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 2 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Dietitian Chat: Preparing Quick and Simple Meals for One or Two People 11:00 am
Dietitian Chat: Preparing Quick and Simple Meals for One or Two People
Aug 2 @ 11:00 am – 12:00 pm
Learn the tips and tricks on how to prepare a tasty, healthy meal for one or two people with Rachel Niermann, RDN, LD Outpatient Oncology & Community Wellness Dietitian at the Armes Family Cancer Care Center. Advance registration required by July 31. Free
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 2 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
TGIF Friday Concert Series 11:00 am
TGIF Friday Concert Series
Aug 2 @ 11:00 am – 12:30 pm
July 12 (11am-12pm): Susan Pepple (guitar/vocals) July 19: 2 Reds and 1 Blonde (piano/strings trio) July 26: Celia Stockton August 2: Brand & Deanna Bell August 9: Carl Rouse August 16: Harry Stockton August 23 (11am-12pm): Susan Pepple (guitar/vocals)
Themed Lunches in the Cafe 11:00 am
Themed Lunches in the Cafe
Aug 2 @ 11:00 am – 1:00 pm
Lunch purchase required. Wednesday, July 17th: National Hot Dog Day (brats also served) Monday, July 29th: National Lasagna Day (several varieties) Friday, August 2nd: National Ice Cream Sandwich Day
Yoga Fusion 11:30 am
Yoga Fusion
Aug 2 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Aug 2 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 2 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
3
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Aug 3 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Aug 3 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
Aug 3 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
5
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 5 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 5 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Aug 5 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 5 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
Aug 5 @ 9:30 am – 10:30 am
Bring a pantry item to share.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 5 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Art Class: Acrylic Monet Lily Pond #5 10:00 am
Art Class: Acrylic Monet Lily Pond #5
Aug 5 @ 10:00 am – 11:00 am
Paint in Claude Monet’s style, using colorful effects of sunlight across Monet’s water lily pond landscape. Advance registration and $20 fee required by July 31. Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 5 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 5 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 5 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Aug 5 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Community Social Service Information Series: Habitat for Humanity 1:00 pm
Community Social Service Information Series: Habitat for Humanity
Aug 5 @ 1:00 pm – 2:00 pm
Join Habitat for Humanity of Findlay/Hancock County as they share how to apply for critical repairs to your home, a new home, and volunteer opportunities that create safe and affordable housing in our community. Habitat’s Restore will share how their free pick up service works and what they accept. Easy Applications and 1-on-1 help will be available at the end of the presentation. Advance registration required by August 2. Free
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 5 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Cribbage 1:30 pm
Cribbage
Aug 5 @ 1:30 pm – 3:00 pm
(Beginners welcome. Boards provided.)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Aug 5 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Aug 5 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Yoga Fusion 6:30 pm
Yoga Fusion
Aug 5 @ 6:30 pm – 7:30 pm
YOGA FUSION Yoga Fusion is a class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Bible Study 7:00 pm
Bible Study
Aug 5 @ 7:00 pm – 8:00 pm
(Non-denominational) Mondays: 7:00 – 8:00pm and Fridays, 9:00 – 10:30am.
6
Belle of Cincinnati Riverboat Cruise #2
Belle of Cincinnati Riverboat Cruise #2
Aug 6 all-day
Back by Popular Demand! The flagship of BB Riverboats, the Belle of Cincinnati is a majestic and ornate beauty. Cruise in ultimate comfort and luxury aboard their largest vessel. You will dine surrounded by lavish Victorian décor. The Belle has three climate-controlled decks that provide an environment that ensures optimum comfort for every passenger no matter the weather. An open-air top deck allows for the greatest views in Cincinnati sightseeing. The Belle combines luxury and history to offer an experience you’ll cherish forever. Trip includes transportation, riverboat cruise, buffet lunch
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 6 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 6 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 6 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 6 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Aug 6 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Aug 6 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 6 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Aug 6 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., RN, Regina Borkosky – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 6 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive Over 50: Healthy Living Coaching with Anne Hayes Series Overview 10:30 am
Thrive Over 50: Healthy Living Coaching with Anne Hayes Series Overview
Aug 6 @ 10:30 am – 11:30 am
Improve your nutrition, learn how to ward off disease, build immune system, reduce inflammation in your body, improve brain health, conquer weight concerns, develop a accountability plan, and more by implementing simple lifestyle changes which encourages a nutrient based foundation. You will be amazed at Anne’s passion & desire to educate our members toward healthier living with a focus on longevity and “progress over perfection”. Advance registration required. No fee. Also offered Wednesday, August 7, 6:00pm.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 6 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 6 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 6 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Aug 6 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 6 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Creative Dramatics Class 1:30 pm
Creative Dramatics Class
Aug 6 @ 1:30 pm – 2:30 pm
Learn how to interact with children with imagination and expression through the integration of drama, storytelling, mime, play structure and creative theatre games. Directed by retired UF theatre professor and seasoned director, Vicki Mcclurkin.
Circuit Boost 5:30 pm
Circuit Boost
Aug 6 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Aug 6 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
7
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 7 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 7 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Aug 7 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 7 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Aug 7 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 7 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Diabetes Support Group: Carbohydrate Counting: Ready, Set, Start Counting! 10:00 am
Diabetes Support Group: Carbohydrate Counting: Ready, Set, Start Counting!
Aug 7 @ 10:00 am – 11:00 am
Counting carbohydrates can also help you balance out food groups in your meals and snacks over the course of a day. Chelsea Haselman, BVRH Outpatient Dietitian and Certified Diabetes Educator, presents. Advance registration required by August 5.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 7 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 7 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 7 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Aug 7 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Art Class: Wheat Painting on Slate 1:00 pm
Art Class: Wheat Painting on Slate
Aug 7 @ 1:00 pm – 2:00 pm
Let’s create with Bonnie! Create a personalize wheat painting on slate. You will receive step-by-step instructions to help create your masterpiece. No experience needed. Advance registration and $33 fee required by August 2. Limited space.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Aug 7 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Aug 7 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Aug 7 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50: Healthy Living Coaching with Anne Hayes Series Overview 6:00 pm
Thrive Over 50: Healthy Living Coaching with Anne Hayes Series Overview
Aug 7 @ 6:00 pm – 7:00 pm
Improve your nutrition, learn how to ward off disease, build immune system, reduce inflammation in your body, improve brain health, conquer weight concerns, develop a accountability plan, and more by implementing simple lifestyle changes which encourages a nutrient based foundation. You will be amazed at Anne’s passion & desire to educate our members toward healthier living with a focus on longevity and “progress over perfection”. Advance registration required. No fee. Also offered Tuesday, August 6, 10:30am
8
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 8 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 8 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 8 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
Brain Fit: Exercise Your Brain Series 9:30 am
Brain Fit: Exercise Your Brain Series
Aug 8 @ 9:30 am – 10:30 am
Commit five weeks to your own health and well­being with certified instructor and Trilogy staff member Wayne Riegle. The series endorsed by author Dr. John Arden based on his teachings in “The Brain Bible.” It shares ways to keep your mind active and engaged in order to help you maintain everyday intellectual performance and help lower your risk of Alzheimer’s disease and other forms of dementia. Advance registration required by July 8. Free
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 8 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Book Club 10:00 am
Book Club
Aug 8 @ 10:00 am – 11:00 am
(Carolyn Dahms facilitates) In cooperation with the Findlay-Hancock County Library, the group meets monthly on the 2nd Thursday at 10:00am. July 11: The Tattooist of Auschwitz by Heather Morris August 8: The Next Person You Meet in Heaven by Mitch Alborn
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Aug 8 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 8 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 8 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 8 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 8 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 8 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Aug 8 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 8 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Senior Cinema: Arctic 1:00 pm
Senior Cinema: Arctic
Aug 8 @ 1:00 pm – 3:00 pm
(PG13, 98 minutes) After a plane crash, Overgard finds himself stranded in the Arctic, all alone and hundreds of miles from anywhere else. Free popcorn provided. Soft drinks for purchase in the cafe beforehand. A suitable substitute movie will be shown if movie is not available.
Circuit Boost 5:30 pm
Circuit Boost
Aug 8 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Aug 8 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circle of Friends 6:00 pm
Circle of Friends
Aug 8 @ 6:00 pm – 7:00 pm
Fellowship and conversation for singles. Contact Sandi Blandzinski at 419-236-0098. July 11 – Brown Bag dinner/game night at Riverside Park August 8 – Dinner and Miniature Golf at Shady Grove
Boot Camp 45 6:30 pm
Boot Camp 45
Aug 8 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Aug 8 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
9
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Aug 9 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Aug 9 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Aug 9 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Aug 9 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 9 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 9 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 9 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
TGIF Friday Concert Series 11:00 am
TGIF Friday Concert Series
Aug 9 @ 11:00 am – 12:30 pm
July 12 (11am-12pm): Susan Pepple (guitar/vocals) July 19: 2 Reds and 1 Blonde (piano/strings trio) July 26: Celia Stockton August 2: Brand & Deanna Bell August 9: Carl Rouse August 16: Harry Stockton August 23 (11am-12pm): Susan Pepple (guitar/vocals)
Yoga Fusion 11:30 am
Yoga Fusion
Aug 9 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Aug 9 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Card Bingo 1:00 pm
Card Bingo
Aug 9 @ 1:00 pm – 2:00 pm
Everyone is a winner! It’s easy and fun! Prizes! Gina Bailey, Bridge Home Health & Hospice, and Randy Schroeder, NW Ohio Medical Equipment.
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 9 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
10
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Aug 10 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Aug 10 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
1950’s Murder Mystery Party 6:00 pm
1950’s Murder Mystery Party
Aug 10 @ 6:00 pm – 8:00 pm
Come out and get in on all the action at 50 North’s “1950’s Murder Mystery Party” and spend an evening of food, fun, and crime solving. Join all of your friends at the Sock Hop and be ready to solve a “Grease” and “Archie Comics” style mystery! Advance registration and $10 fee required by Monday, August 5. Limited space.
12
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 12 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 12 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Aug 12 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 12 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 12 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Grief Share: Loss of a Spouse 10:00 am
Grief Share: Loss of a Spouse
Aug 12 @ 10:00 am – 12:00 pm
Do you dread the lonely days and nights? Wonder what to do with your spouse’s belongings? Feel like your brain is in a fog and unsure of how you will go on? At this non-denominational seminar, you’ll discover other people who understand and have found ways to make it through, will give you reasons for hope, and will provide tips for coping. The event will include a short video, time for sharing and provide you with a guide to take home on how to live with grief and eventually rebuild
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 12 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 12 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 12 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Aug 12 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Nature Notes with HPD: Butterflies & Moths 1:00 pm
Nature Notes with HPD: Butterflies & Moths
Aug 12 @ 1:00 pm – 2:00 pm
Moths and butterflies both belong to the order Lepidoptera, but there are numerous physical and behavioral differences between the two insect types. A Program Specialist from the Hancock Park District provides this discussion. Advance registration required by August 9. Free
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 12 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Cribbage 1:30 pm
Cribbage
Aug 12 @ 1:30 pm – 3:00 pm
(Beginners welcome. Boards provided.)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Aug 12 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Aug 12 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Yoga Fusion 6:30 pm
Yoga Fusion
Aug 12 @ 6:30 pm – 7:30 pm
YOGA FUSION Yoga Fusion is a class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Bible Study 7:00 pm
Bible Study
Aug 12 @ 7:00 pm – 8:00 pm
(Non-denominational) Mondays: 7:00 – 8:00pm and Fridays, 9:00 – 10:30am.
13
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 13 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 13 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 13 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 13 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Aug 13 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Aug 13 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 13 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 13 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive over 50: Healthy Living Nutrition Coaching Educational Series 10:30 am
Thrive over 50: Healthy Living Nutrition Coaching Educational Series
Aug 13 @ 10:30 am – 11:30 am
Tuesdays, 10:30am or Wednesdays, 6:00pm. Learn the components & science behind how nutrient dense foods can be the medicine to ward off disease, build immune system & more. Advance registration required with $4, per session, or $20 for all six. Each session lasts approximately an hour. You must be a 50 North member to participate. 1 -Aug. 13 or 14 – Cardiac Disease/Cholesterol Health/Cancer 2 -Aug. 20 or 21 – Diabetes 3 -Aug. 27 or 28 – Brain Health/Depression/Mood Disorders 4 – Sept. 3 or 4 – Gut Health 5
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 13 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 13 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 13 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Aug 13 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 13 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Creative Dramatics Class 1:30 pm
Creative Dramatics Class
Aug 13 @ 1:30 pm – 2:30 pm
Learn how to interact with children with imagination and expression through the integration of drama, storytelling, mime, play structure and creative theatre games. Directed by retired UF theatre professor and seasoned director, Vicki Mcclurkin.
Circuit Boost 5:30 pm
Circuit Boost
Aug 13 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Aug 13 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
14
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 14 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 14 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Aug 14 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 14 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Aug 14 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 14 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Craft Corner: Fused Glass Wind Chimes 10:00 am
Craft Corner: Fused Glass Wind Chimes
Aug 14 @ 10:00 am – 11:00 am
Create your own wind chimes from fused glass with Angie Fenstermaker from ReSculpt. Advance registration and $38 fee required by August 9. Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 14 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 14 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 14 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Aug 14 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Community Social Service Information Series: West Ohio Food Bank 1:00 pm
Community Social Service Information Series: West Ohio Food Bank
Aug 14 @ 1:00 pm – 2:00 pm
Executive Director Linda Hamilton joins us for an overview of services provided through the West Ohio Food Bank including the Senior Bucks Programs, food distribution and how their agency works. Advance registration required by August 13. Free
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Aug 14 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Aug 14 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Aug 14 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Technology 101: Android & iPhones Help Session 6:00 pm
Technology 101: Android & iPhones Help Session
Aug 14 @ 6:00 pm – 7:00 pm
Wednesday, August 14, 6:00pm and Monday, August 26, 10:30am. Marathon IT staff will help to provide assistance and answer your questions. Please bring your phone. Advance registration and $2 fee required. Please confirm the type of phone you have when registering.
Thrive over 50: Healthy Living Nutrition Coaching Educational Series 6:00 pm
Thrive over 50: Healthy Living Nutrition Coaching Educational Series
Aug 14 @ 6:00 pm – 7:00 pm
Tuesdays, 10:30am or Wednesdays, 6:00pm. Learn the components & science behind how nutrient dense foods can be the medicine to ward off disease, build immune system & more. Advance registration required with $4, per session, or $20 for all six. Each session lasts approximately an hour. You must be a 50 North member to participate. 1 -Aug. 13 or 14 – Cardiac Disease/Cholesterol Health/Cancer 2 -Aug. 20 or 21 – Diabetes 3 -Aug. 27 or 28 – Brain Health/Depression/Mood Disorders 4 – Sept. 3 or 4 – Gut Health 5
15
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 15 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 15 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 15 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 15 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Aug 15 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 15 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 15 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 15 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 15 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Aug 15 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Aug 15 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 15 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Senior Cinema: The Least of These: The Graham Staines Story 1:00 pm
Senior Cinema: The Least of These: The Graham Staines Story
Aug 15 @ 1:00 pm – 3:00 pm
(PG13, 112 minutes) A 2019 drama film based on the true story of Graham Staines, an Australian missionary working in India helping lepers. Free popcorn provided. Soft drinks for purchase in the cafe beforehand. A suitable substitute movie will be shown if movie is not available.
Circuit Boost 5:30 pm
Circuit Boost
Aug 15 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Aug 15 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Aug 15 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Aug 15 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
16
Trumpet in the Land – Schoenbrunn Amphitheatre
Trumpet in the Land – Schoenbrunn Amphitheatre
Aug 16 all-day
Trumpet in the Land is an unforgettable experience that brings to life the Ohio frontier during the Revolutionary War. Performed in the same hills from which this story is born, Trumpet is a thrilling and passionate story of a peaceful people’s influence on the war and the tragic events that encircled the founding of Ohio’s first settlement. Watch the warm summer nights come alive with beautiful horses, brilliant fire dances, authentic looking costumes, fiery battle pyrotechnics in a beautiful natural setting. Trumpet is Ohio’s premier and longest running outdoor theatre
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Aug 16 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Aug 16 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Aug 16 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Aug 16 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 16 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 16 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 16 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
TGIF Friday Concert Series 11:00 am
TGIF Friday Concert Series
Aug 16 @ 11:00 am – 12:30 pm
July 12 (11am-12pm): Susan Pepple (guitar/vocals) July 19: 2 Reds and 1 Blonde (piano/strings trio) July 26: Celia Stockton August 2: Brand & Deanna Bell August 9: Carl Rouse August 16: Harry Stockton August 23 (11am-12pm): Susan Pepple (guitar/vocals)
Yoga Fusion 11:30 am
Yoga Fusion
Aug 16 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Aug 16 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 16 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Wheel of Fortune 1:00 pm
Wheel of Fortune
Aug 16 @ 1:00 pm – 2:00 pm
3rd Friday of each month, July 19 & August 16, 1:00pm. Med1Care provides an all-time favorite game to win prizes. They will pull the letters and you guess the words. Free
Dinner and a Movie 6:00 pm
Dinner and a Movie
Aug 16 @ 6:00 pm – 7:00 pm
Bring a date, spouse, friend, group, or join by yourself! Subs, salad, and beverage provided. Afterwards, Breakthrough will be shown. Advance registration and $7 fee required by August 14.
17
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Aug 17 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Aug 17 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
19
POOL CLOSED
POOL CLOSED
Aug 19 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 19 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 19 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Aug 19 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 19 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Craft Corner: Wood Sunflower 10:00 am
Craft Corner: Wood Sunflower
Aug 19 @ 10:00 am – 11:00 am
Let’s create with Bonnie! Your hanging sunflower will be perfect for any shelf or door, inside or outside. No experience needed. Advance registration and $23 fee required by August 14. Limited space.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 19 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 19 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Aug 19 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Community Social Service Information Series: HHWP Community Action Commission 1:00 pm
Community Social Service Information Series: HHWP Community Action Commission
Aug 19 @ 1:00 pm – 2:00 pm
Erin Rodabaugh Gallegos, Director of Community Services & Development at HHWP Community Action Commission, joins us to share information about senior services available through the Community Action Commission. Advance registration required by August 16. Free
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 19 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Cribbage 1:30 pm
Cribbage
Aug 19 @ 1:30 pm – 3:00 pm
(Beginners welcome. Boards provided.)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Aug 19 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
Aug 19 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Aug 19 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
You Can Prevent Type 2 Diabetes with the PreventT2 Program Overview 6:00 pm
You Can Prevent Type 2 Diabetes with the PreventT2 Program Overview
Aug 19 @ 6:00 pm – 7:00 pm
Monday,August 19, 6:00pm or Wednesday, August 21, 1:00pm. Prevent T2 Is a CDC-recognized yearlong lifestyle change program, the curriculum is based on research and is specifically designed to prevent type 2 diabetes. Come and learn about this exciting new opportunity, from trained and certified lifestyle coaches. 50 North partners with NWO Health & Wellness and Hancock Public Health. If you are pre-diabetes or have other risk factors for type 2 diabetes, now is the time to take charge of your health and make a change. The PreventT2 program can change
Yoga Fusion 6:30 pm
Yoga Fusion
Aug 19 @ 6:30 pm – 7:30 pm
YOGA FUSION Yoga Fusion is a class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Bible Study 7:00 pm
Bible Study
Aug 19 @ 7:00 pm – 8:00 pm
(Non-denominational) Mondays: 7:00 – 8:00pm and Fridays, 9:00 – 10:30am.
20
POOL CLOSED
POOL CLOSED
Aug 20 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 20 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 20 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 20 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 20 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Scrabble 10:00 am
Scrabble
Aug 20 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 20 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Aug 20 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., RN, Regina Borkosky – FREE
Gardening in Our Golden Years: Backyard Wildlife 10:30 am
Gardening in Our Golden Years: Backyard Wildlife
Aug 20 @ 10:30 am – 11:30 am
Helpful hints to protect your plants from bunnies, squirrels, and deer. Included is a discussion on plants that bunnies and deer do not seem to like, types of plant damage, protection, companion planting and plant classifications. OSU Master Garden Cheryl Miller presents. Advance registration required by August 15. Free
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 20 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive over 50: Healthy Living Nutrition Coaching Educational Series 10:30 am
Thrive over 50: Healthy Living Nutrition Coaching Educational Series
Aug 20 @ 10:30 am – 11:30 am
Tuesdays, 10:30am or Wednesdays, 6:00pm. Learn the components & science behind how nutrient dense foods can be the medicine to ward off disease, build immune system & more. Advance registration required with $4, per session, or $20 for all six. Each session lasts approximately an hour. You must be a 50 North member to participate. 1 -Aug. 13 or 14 – Cardiac Disease/Cholesterol Health/Cancer 2 -Aug. 20 or 21 – Diabetes 3 -Aug. 27 or 28 – Brain Health/Depression/Mood Disorders 4 – Sept. 3 or 4 – Gut Health 5
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 20 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 20 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Aug 20 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 20 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Creative Dramatics Class 1:30 pm
Creative Dramatics Class
Aug 20 @ 1:30 pm – 2:30 pm
Learn how to interact with children with imagination and expression through the integration of drama, storytelling, mime, play structure and creative theatre games. Directed by retired UF theatre professor and seasoned director, Vicki Mcclurkin.
Circuit Boost 5:30 pm
Circuit Boost
Aug 20 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Aug 20 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
21
POOL CLOSED
POOL CLOSED
Aug 21 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 21 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 21 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Aug 21 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Aug 21 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 21 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Hancock Historical Museum: A Look Back at the Hancock County Fairs 10:30 am
Hancock Historical Museum: A Look Back at the Hancock County Fairs
Aug 21 @ 10:30 am – 11:30 am
(Jinny Geaman facilitates) Wednesday, August 21, 10:30am. Provided in cooperation with the Hancock Historical Museum. Free
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 21 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 21 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Aug 21 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
You Can Prevent Type 2 Diabetes with the PreventT2 Program Overview 1:00 pm
You Can Prevent Type 2 Diabetes with the PreventT2 Program Overview
Aug 21 @ 1:00 pm – 2:00 pm
Monday,August 19, 6:00pm or Wednesday, August 21, 1:00pm. Prevent T2 Is a CDC-recognized yearlong lifestyle change program, the curriculum is based on research and is specifically designed to prevent type 2 diabetes. Come and learn about this exciting new opportunity, from trained and certified lifestyle coaches. 50 North partners with NWO Health & Wellness and Hancock Public Health. If you are pre-diabetes or have other risk factors for type 2 diabetes, now is the time to take charge of your health and make a change. The PreventT2 program can change
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Aug 21 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Aug 21 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Aug 21 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive over 50: Healthy Living Nutrition Coaching Educational Series 6:00 pm
Thrive over 50: Healthy Living Nutrition Coaching Educational Series
Aug 21 @ 6:00 pm – 7:00 pm
Tuesdays, 10:30am or Wednesdays, 6:00pm. Learn the components & science behind how nutrient dense foods can be the medicine to ward off disease, build immune system & more. Advance registration required with $4, per session, or $20 for all six. Each session lasts approximately an hour. You must be a 50 North member to participate. 1 -Aug. 13 or 14 – Cardiac Disease/Cholesterol Health/Cancer 2 -Aug. 20 or 21 – Diabetes 3 -Aug. 27 or 28 – Brain Health/Depression/Mood Disorders 4 – Sept. 3 or 4 – Gut Health 5
22
POOL CLOSED
POOL CLOSED
Aug 22 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 22 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 22 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 22 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 22 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Health Series: Food and You, What’s Aging Got to Do with It? 10:00 am
Health Series: Food and You, What’s Aging Got to Do with It?
Aug 22 @ 10:00 am – 11:00 am
There are numerous factors that influence how you age – genetics, smoking, sun exposure, your environment, and many more, but what you eat plays one of the starring roles in how you look and feel as you get older. Carolyn Ferris, Humana Representative, presents. Advance registration required by August 19. Free
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 22 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 22 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 22 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 22 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Color & Chat 12:30 pm
Color & Chat
Aug 22 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 22 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Keep Current: The Affordable Care Act in 2019 1:00 pm
Keep Current: The Affordable Care Act in 2019
Aug 22 @ 1:00 pm – 2:00 pm
Be a part of this new program covering current events of today happening locally, nationally and worldwide. Learn the facts and challenges we face in dealing with some controversial issues. Each month will tackle a different issue. Retired attorney and university professor James Jaffe will facilitate the discussion. Advance registration required by August 22. Free
Senior Cinema: Five Feet Apart 1:00 pm
Senior Cinema: Five Feet Apart
Aug 22 @ 1:00 pm – 3:00 pm
(PG13, 116 minutes) Life as a teenager is hard. Life gets even harder when you are a teenager suffering from a life-threatening illness. Free popcorn provided. Soft drinks for purchase in the cafe beforehand. A suitable substitute movie will be shown if movie is not available.
Circuit Boost 5:30 pm
Circuit Boost
Aug 22 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Aug 22 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Aug 22 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Aug 22 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
23
POOL CLOSED
POOL CLOSED
Aug 23 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Aug 23 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Aug 23 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Aug 23 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Aug 23 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Scrapbooking 10:30 am
Scrapbooking
Aug 23 @ 10:30 am – 3:00 pm
Bring your own supplies and spend the day scrapbooking with friends.
Scrapbooking 10:30 am
Scrapbooking
Aug 23 @ 10:30 am – 3:00 pm
Bring your own supplies and spend the day scrapbooking with friends.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 23 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 23 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
TGIF Friday Concert Series 11:00 am
TGIF Friday Concert Series
Aug 23 @ 11:00 am – 12:30 pm
July 12 (11am-12pm): Susan Pepple (guitar/vocals) July 19: 2 Reds and 1 Blonde (piano/strings trio) July 26: Celia Stockton August 2: Brand & Deanna Bell August 9: Carl Rouse August 16: Harry Stockton August 23 (11am-12pm): Susan Pepple (guitar/vocals)
Yoga Fusion 11:30 am
Yoga Fusion
Aug 23 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Aug 23 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 23 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
24
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Aug 24 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Aug 24 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
Aug 24 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
26
POOL CLOSED
POOL CLOSED
Aug 26 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 26 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 26 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Aug 26 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 26 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 26 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 26 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Technology 101: Android & iPhones Help Session 10:30 am
Technology 101: Android & iPhones Help Session
Aug 26 @ 10:30 am – 11:30 am
Wednesday, August 14, 6:00pm and Monday, August 26, 10:30am. Marathon IT staff will help to provide assistance and answer your questions. Please bring your phone. Advance registration and $2 fee required. Please confirm the type of phone you have when registering.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 26 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Aug 26 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 26 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Cribbage 1:30 pm
Cribbage
Aug 26 @ 1:30 pm – 3:00 pm
(Beginners welcome. Boards provided.)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Aug 26 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Aug 26 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Yoga Fusion 6:30 pm
Yoga Fusion
Aug 26 @ 6:30 pm – 7:30 pm
YOGA FUSION Yoga Fusion is a class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Bible Study 7:00 pm
Bible Study
Aug 26 @ 7:00 pm – 8:00 pm
(Non-denominational) Mondays: 7:00 – 8:00pm and Fridays, 9:00 – 10:30am.
27
POOL CLOSED
POOL CLOSED
Aug 27 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 27 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 27 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 27 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
Card Bingo 9:30 am
Card Bingo
Aug 27 @ 9:30 am – 10:30 am
Sponsored by Jeanna Kolhoff and Amy Laibe of Birchaven Village
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 27 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Art Class: Drawing Series 10:00 am
Art Class: Drawing Series
Aug 27 @ 10:00 am – 11:00 am
Learn how to draw with instructor Cindy Meadows. Attend one class for $20 or two for $30, per person. Advance registration required and fee required by date listed. Limited space. July 30 – Graphite, Buildings (July 25) August 27 – Charcoal, Children’s Portrait (August 22)
Scrabble 10:00 am
Scrabble
Aug 27 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 27 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 27 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Thrive over 50: Healthy Living Nutrition Coaching Educational Series 10:30 am
Thrive over 50: Healthy Living Nutrition Coaching Educational Series
Aug 27 @ 10:30 am – 11:30 am
Tuesdays, 10:30am or Wednesdays, 6:00pm. Learn the components & science behind how nutrient dense foods can be the medicine to ward off disease, build immune system & more. Advance registration required with $4, per session, or $20 for all six. Each session lasts approximately an hour. You must be a 50 North member to participate. 1 -Aug. 13 or 14 – Cardiac Disease/Cholesterol Health/Cancer 2 -Aug. 20 or 21 – Diabetes 3 -Aug. 27 or 28 – Brain Health/Depression/Mood Disorders 4 – Sept. 3 or 4 – Gut Health 5
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 27 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 27 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Aug 27 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 27 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Creative Dramatics Class 1:30 pm
Creative Dramatics Class
Aug 27 @ 1:30 pm – 2:30 pm
Learn how to interact with children with imagination and expression through the integration of drama, storytelling, mime, play structure and creative theatre games. Directed by retired UF theatre professor and seasoned director, Vicki Mcclurkin.
Circuit Boost 5:30 pm
Circuit Boost
Aug 27 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Aug 27 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
28
POOL CLOSED
POOL CLOSED
Aug 28 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 28 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 28 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Aug 28 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Aug 28 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials.  Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Aug 28 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 28 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 28 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 28 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Aug 28 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Aug 28 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Aug 28 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Aug 28 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive over 50: Healthy Living Nutrition Coaching Educational Series 6:00 pm
Thrive over 50: Healthy Living Nutrition Coaching Educational Series
Aug 28 @ 6:00 pm – 7:00 pm
Tuesdays, 10:30am or Wednesdays, 6:00pm. Learn the components & science behind how nutrient dense foods can be the medicine to ward off disease, build immune system & more. Advance registration required with $4, per session, or $20 for all six. Each session lasts approximately an hour. You must be a 50 North member to participate. 1 -Aug. 13 or 14 – Cardiac Disease/Cholesterol Health/Cancer 2 -Aug. 20 or 21 – Diabetes 3 -Aug. 27 or 28 – Brain Health/Depression/Mood Disorders 4 – Sept. 3 or 4 – Gut Health 5
29
POOL CLOSED
POOL CLOSED
Aug 29 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Aug 29 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Aug 29 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Aug 29 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Aug 29 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Aug 29 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 29 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 29 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Geri-Fit – Strength Training for Older Adults 11:30 am
Geri-Fit – Strength Training for Older Adults
Aug 29 @ 11:30 am – 12:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Color & Chat 12:30 pm
Color & Chat
Aug 29 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Geri-Fit – Strength Training for Older Adults 12:30 pm
Geri-Fit – Strength Training for Older Adults
Aug 29 @ 12:30 pm – 1:15 pm
Geri-Fit ® Strength Training For Older Adults Geri-Fit® is a 45-minute evidence based strength training exercise class for older adults. Most of the bodybuilding exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to using heavier dumbbells in order to challenge yourself even more. There’s no dancing, aerobics, or choreography to learn and you never have to get on the floor. Enrollment is open to older adults 50+. All fitness levels are welcome… Simply work out at your own
Senior Cinema: The Professor and the Madman 1:00 pm
Senior Cinema: The Professor and the Madman
Aug 29 @ 1:00 pm – 3:00 pm
(NR, 124 minutes) This true story recounts the compilation of the Oxford Dictionary in 1857, as begun by a professor and his team. Free popcorn provided. Soft drinks for purchase in the cafe beforehand. A suitable substitute movie will be shown if movie is not available.
Circuit Boost 5:30 pm
Circuit Boost
Aug 29 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Aug 29 @ 5:30 pm – 6:30 pm
Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Aug 29 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Aug 29 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
30
POOL CLOSED
POOL CLOSED
Aug 30 all-day
there will be no 50 North water exercise classes at Birchaven from August 19th through September 9th for their annual pool cleaning/maintenance. Classes will resume September 10th. Sorry for the inconvenience.
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Aug 30 @ 5:00 am – 7:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Aug 30 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Aug 30 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Aug 30 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Ultra Seniors: David Celland – Building Airplanes 10:00 am
Ultra Seniors: David Celland – Building Airplanes
Aug 30 @ 10:00 am – 11:00 am
For those 70 and over, the event helps to keep seniors active and engaged to help prevent or lessen the effect of cognitive disorders and just sheer loneliness. Meetings structured around education, technology awareness, travel, safety and health, starting a new business, and self-help.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Aug 30 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Scrapbooking 10:30 am
Scrapbooking
Aug 30 @ 10:30 am – 3:30 pm
Last Friday of each month, 10:00am. – 3:00pm. If you like to scrapbook this group is for you. Join other scrapbookers and bring your supplies and spend the day scrapbooking.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Aug 30 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Aug 30 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Aug 30 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Aug 30 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Aug 30 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Ultra Seniors 10:00 am
Ultra Seniors
Aug 30 @ 10:00 am – 11:30 am
Last Friday each month, 10:00 – 11:30am Ultra Seniors, for those 70 and over, is to keep our seniors active and engaged by hoping to prevent or lessen the effect of cognitive disorders such as Dementia and Alzheimer’s Disease – and just sheer loneliness. Meetings structured around education, technology awareness, travel, safety and health, starting a new business, and self-help.
31
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Aug 31 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Aug 31 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.