419-423-8496

Health/Wellness Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 1 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
May 1 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 1 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 1 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 1 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 1 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 1 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 1 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 1 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 1 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 1 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
May 1 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
2
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 2 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 2 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 2 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 2 @ 10:00 am – 11:00 am
At Birchhaven Village.
Healthy U: Diabetes Self-Management Program 10:00 am
Healthy U: Diabetes Self-Management Program
May 2 @ 10:00 am – 12:30 pm
This 6-weeks series is a self-management workshop for those with Type 2 diabetes or pre-diabetes. The interactive workshop was developed by researchers at Stanford and is presented by Area Agency on Aging Lima Health Education professionals. Find practical ways to deal with pain, fatigue, hyper/hypoglycemia,
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 2 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 2 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
May 2 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 2 @ 11:30 am – 12:30 pm
 
50 North Hikers 11:00 am
50 North Hikers
May 2 @ 11:00 am – 12:00 pm
Tuesdays, April 4 – June 27, 10:00 – 11:00am Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 2 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 2 @ 5:30 pm – 6:15 pm
 
3
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 3 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 3 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 3 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
May 3 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 3 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 3 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 3 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 3 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 3 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 3 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 3 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
4
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 4 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 4 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 4 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 4 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 4 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 4 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 4 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 4 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 4 @ 5:30 pm – 6:15 pm
 
NEW – Advanced Line Dancing 6:00 pm
NEW – Advanced Line Dancing
May 4 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
Boot Camp 45 6:30 pm
Boot Camp 45
May 4 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
5
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
May 5 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
May 5 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 5 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 5 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Your Health…Your Nutrition: Cooking with Herbs 11:00 am
Your Health…Your Nutrition: Cooking with Herbs
May 5 @ 11:00 am – 12:00 pm
The first week of May is National Herb Week. Cooking with herbs allows you to cut back on sodium without cutting back on flavor. Let Rachel Snyder, Wellness RD and Kortney Shroyer, Chef from BVH show you how to use herbs to season your dishes. Cooking demo followed by lunch! Menu includes: baked fish with lemon herb sauce and fresh herb salad. Advance registration and $5 fee required by Tuesday, May 2. Limited space.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
May 5 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 5 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
6
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
May 6 @ 7:00 am – 3:00 pm
 
Cardio Mix Class 9:30 am
Cardio Mix Class
May 6 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
May 6 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
8
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 8 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
May 8 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 8 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 8 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 8 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 8 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 8 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Interim Healthcare: Women’s Health Month 1:00 pm
Interim Healthcare: Women’s Health Month
May 8 @ 1:00 pm – 2:00 pm
Join RN Breann Lammers as she discusses current issues with women’s health care. Advance registration required by Thursday, May 4. No fee.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 8 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 8 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 8 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 8 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
May 8 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
9
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 9 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 9 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 9 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 9 @ 10:00 am – 11:00 am
At Birchhaven Village.
Healthy U: Diabetes Self-Management Program 10:00 am
Healthy U: Diabetes Self-Management Program
May 9 @ 10:00 am – 12:30 pm
This 6-weeks series is a self-management workshop for those with Type 2 diabetes or pre-diabetes. The interactive workshop was developed by researchers at Stanford and is presented by Area Agency on Aging Lima Health Education professionals. Find practical ways to deal with pain, fatigue, hyper/hypoglycemia,
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 9 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 9 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
May 9 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 9 @ 11:30 am – 12:30 pm
 
50 North Hikers 11:00 am
50 North Hikers
May 9 @ 11:00 am – 12:00 pm
Tuesdays, April 4 – June 27, 10:00 – 11:00am Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 9 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 9 @ 5:30 pm – 6:15 pm
 
10
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 10 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 10 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 10 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
May 10 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 10 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 10 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 10 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 10 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 10 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 10 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 10 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
11
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 11 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 11 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 11 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 11 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 11 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 11 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 11 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 11 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 11 @ 5:30 pm – 6:15 pm
 
NEW – Advanced Line Dancing 6:00 pm
NEW – Advanced Line Dancing
May 11 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
Boot Camp 45 6:30 pm
Boot Camp 45
May 11 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
12
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
May 12 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
May 12 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 12 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 12 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
May 12 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 12 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
13
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
May 13 @ 7:00 am – 3:00 pm
 
Cardio Mix Class 9:30 am
Cardio Mix Class
May 13 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
May 13 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
15
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 15 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
May 15 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 15 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 15 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 15 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 15 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 15 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Spring Wildflower Walk 1:00 pm
Spring Wildflower Walk
May 15 @ 1:00 pm – 2:00 pm
Join an interpretive member of the Hancock Park District as we walk the trails at Litzenberg Memorial Woods to view the wildflowers in bloom. Advance registration required by Thursday, May 11. No fee.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 15 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 15 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 15 @ 4:30 pm – 5:15 pm
 
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
May 15 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 15 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
May 15 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
16
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 16 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 16 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 16 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 16 @ 10:00 am – 11:00 am
At Birchhaven Village.
Healthy U: Diabetes Self-Management Program 10:00 am
Healthy U: Diabetes Self-Management Program
May 16 @ 10:00 am – 12:30 pm
This 6-weeks series is a self-management workshop for those with Type 2 diabetes or pre-diabetes. The interactive workshop was developed by researchers at Stanford and is presented by Area Agency on Aging Lima Health Education professionals. Find practical ways to deal with pain, fatigue, hyper/hypoglycemia,
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 16 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 16 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
May 16 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 16 @ 11:30 am – 12:30 pm
 
50 North Hikers 11:00 am
50 North Hikers
May 16 @ 11:00 am – 12:00 pm
Tuesdays, April 4 – June 27, 10:00 – 11:00am Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 16 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 16 @ 5:30 pm – 6:15 pm
 
17
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 17 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 17 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 17 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
May 17 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 17 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 17 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 17 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 17 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 17 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 17 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 17 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
18
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 18 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 18 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 18 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 18 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 18 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 18 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 18 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 18 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 18 @ 5:30 pm – 6:15 pm
 
NEW – Advanced Line Dancing 6:00 pm
NEW – Advanced Line Dancing
May 18 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
Boot Camp 45 6:30 pm
Boot Camp 45
May 18 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
19
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
May 19 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
May 19 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 19 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 19 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
May 19 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 19 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
20
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
May 20 @ 7:00 am – 3:00 pm
 
Cardio Mix Class 9:30 am
Cardio Mix Class
May 20 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
May 20 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
22
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 22 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
May 22 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 22 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 22 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 22 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 22 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 22 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 22 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 22 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 22 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 22 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
May 22 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
23
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 23 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 23 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 23 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 23 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 23 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 23 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
May 23 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 23 @ 11:30 am – 12:30 pm
 
50 North Hikers 11:00 am
50 North Hikers
May 23 @ 11:00 am – 12:00 pm
Tuesdays, April 4 – June 27, 10:00 – 11:00am Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 23 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 23 @ 5:30 pm – 6:15 pm
 
24
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 24 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 24 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 24 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
May 24 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 24 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 24 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 24 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 24 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 24 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Tea & Tales: Olive Oils 1:30 pm
Tea & Tales: Olive Oils
May 24 @ 1:30 pm – 2:30 pm
Get an in-depth look into the world of olive oil and balsamic vinegar through this presentation on their origins and chemistry. Ashleigh Tress of Bumble Olive Oil will also address the fraudulent activities in the oil and balsamic industries at home and abroad. Samples will be available for tasting. Advance registration and $10 fee required by Friday, May 19. Limited space.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 24 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 24 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
25
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 25 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 25 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 25 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 25 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 25 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 25 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 25 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 25 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 25 @ 5:30 pm – 6:15 pm
 
NEW – Advanced Line Dancing 6:00 pm
NEW – Advanced Line Dancing
May 25 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
Boot Camp 45 6:30 pm
Boot Camp 45
May 25 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
26
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
May 26 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
May 26 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 26 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 26 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
May 26 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 26 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
27
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
May 27 @ 7:00 am – 3:00 pm
 
Cardio Mix Class 9:30 am
Cardio Mix Class
May 27 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
May 27 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
29
Fitness Center: CLOSED 5:00 am
Fitness Center: CLOSED
May 29 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
May 29 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 29 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 29 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 29 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 29 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 29 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 29 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 29 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 29 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 29 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
May 29 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
30
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 30 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 30 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 30 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 30 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Walking 10:00 am
Walking – Jogging – Walking
May 30 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 30 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
May 30 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 30 @ 11:30 am – 12:30 pm
 
50 North Hikers 11:00 am
50 North Hikers
May 30 @ 11:00 am – 12:00 pm
Tuesdays, April 4 – June 27, 10:00 – 11:00am Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 30 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
May 30 @ 5:30 pm – 6:15 pm
 
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 31 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 31 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 31 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
May 31 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 31 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 31 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 31 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
May 31 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 31 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 31 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 31 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.

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