419-423-8496

Health/Wellness Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Sep 1 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Sep 1 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 1 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 1 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Sep 1 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 1 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
2
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Sep 2 @ 7:00 am – 3:00 pm
 
Cardio Mix Class 9:30 am
Cardio Mix Class
Sep 2 @ 9:30 am – 10:15 am
 
Line Dancing 10:00 am
Line Dancing
Sep 2 @ 10:00 am – 12:00 pm
Saturday Morning Line Dancing The first Saturday of every month, 10:00am. – 12:00pm. Join instructor Cindy Fletcher for line dancing instruction. Everyone is welcome and admission is free.
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Sep 2 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
4
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 4 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Sep 4 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 4 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Sep 4 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 4 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 4 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Sep 4 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Sep 4 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 4 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Sep 4 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Sep 4 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
Sep 4 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
5
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 5 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Sep 5 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Sep 5 @ 9:30 am – 10:15 am
 
50 North Hikers 10:00 am
50 North Hikers
Sep 5 @ 10:00 am – 11:00 am
50 North Hikers Tuesdays, July 11 – September 26, 10:00 – 11:00am. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Sep 5 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Sep 5 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Sep 5 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 5 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Sep 5 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 5 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 5 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
Sep 5 @ 5:30 pm – 6:15 pm
 
6
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 6 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Sep 6 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 6 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Sep 6 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Sep 6 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 6 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 6 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Sep 6 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Sep 6 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 6 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Sep 6 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Sep 6 @ 6:30 pm – 7:30 pm
 
7
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 7 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Sep 7 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Sep 7 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Sep 7 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Sep 7 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 7 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 7 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 7 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
Sep 7 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Sep 7 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Sep 7 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Sep 7 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
8
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Sep 8 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Sep 8 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 8 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 8 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Sep 8 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 8 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
9
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Sep 9 @ 7:00 am – 3:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Sep 9 @ 8:30 am – 9:15 am
Beginner level spin class. Great for cardio, toning and sculpting.
Cardio Mix Class 9:30 am
Cardio Mix Class
Sep 9 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Sep 9 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
11
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 11 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Sep 11 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 11 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Sep 11 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 11 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 11 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Sep 11 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Sep 11 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 11 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Sep 11 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Sep 11 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
Sep 11 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
12
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 12 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Sep 12 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Sep 12 @ 9:30 am – 10:15 am
 
50 North Hikers 10:00 am
50 North Hikers
Sep 12 @ 10:00 am – 11:00 am
50 North Hikers Tuesdays, July 11 – September 26, 10:00 – 11:00am. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Sep 12 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Sep 12 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 12 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Sep 12 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 12 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 12 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
Sep 12 @ 5:30 pm – 6:15 pm
 
13
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 13 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Sep 13 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 13 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Sep 13 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Sep 13 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 13 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 13 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Sep 13 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Sep 13 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 13 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Sep 13 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Sep 13 @ 6:30 pm – 7:30 pm
 
14
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 14 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Sep 14 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Sep 14 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Sep 14 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Sep 14 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 14 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 14 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 14 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
Sep 14 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Sep 14 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Sep 14 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Sep 14 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
15
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Sep 15 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Sep 15 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 15 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 15 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Sep 15 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 15 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
16
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Sep 16 @ 7:00 am – 3:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Sep 16 @ 8:30 am – 9:15 am
Beginner level spin class. Great for cardio, toning and sculpting.
Cardio Mix Class 9:30 am
Cardio Mix Class
Sep 16 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Sep 16 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
18
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 18 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Sep 18 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 18 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Sep 18 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 18 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 18 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Sep 18 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Sep 18 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 18 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Sep 18 @ 4:30 pm – 5:15 pm
 
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
Sep 18 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Sep 18 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
Sep 18 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
19
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 19 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Sep 19 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Sep 19 @ 9:30 am – 10:15 am
 
50 North Hikers 10:00 am
50 North Hikers
Sep 19 @ 10:00 am – 11:00 am
50 North Hikers Tuesdays, July 11 – September 26, 10:00 – 11:00am. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Sep 19 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Sep 19 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Sep 19 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 19 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Sep 19 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 19 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 19 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
Sep 19 @ 5:30 pm – 6:15 pm
 
20
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 20 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Sep 20 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 20 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Sep 20 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Sep 20 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 20 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 20 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Sep 20 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Sep 20 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 20 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Sep 20 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Sep 20 @ 6:30 pm – 7:30 pm
 
21
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 21 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Sep 21 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Sep 21 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Sep 21 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Sep 21 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 21 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 21 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 21 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
Sep 21 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Sep 21 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Sep 21 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Sep 21 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
22
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Sep 22 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Sep 22 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 22 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 22 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Sep 22 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 22 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
23
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Sep 23 @ 7:00 am – 3:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Sep 23 @ 8:30 am – 9:15 am
Beginner level spin class. Great for cardio, toning and sculpting.
Cardio Mix Class 9:30 am
Cardio Mix Class
Sep 23 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Sep 23 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
25
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 25 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Sep 25 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 25 @ 8:30 am – 9:15 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Sep 25 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 25 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 25 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Sep 25 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Sep 25 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 25 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Sep 25 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Sep 25 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Boot Camp 45 6:30 pm
Boot Camp 45
Sep 25 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
26
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 26 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Sep 26 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Sep 26 @ 9:30 am – 10:15 am
 
50 North Hikers 10:00 am
50 North Hikers
Sep 26 @ 10:00 am – 11:00 am
50 North Hikers Tuesdays, July 11 – September 26, 10:00 – 11:00am. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Sep 26 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Sep 26 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 26 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Sep 26 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 26 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 26 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
Sep 26 @ 5:30 pm – 6:15 pm
 
27
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 27 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Sep 27 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 27 @ 8:30 am – 9:15 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Sep 27 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Sep 27 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 27 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 27 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Sep 27 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Sep 27 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 27 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Sep 27 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Sep 27 @ 6:30 pm – 7:30 pm
 
28
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Sep 28 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Sep 28 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Sep 28 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Sep 28 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Sep 28 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 28 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Sep 28 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 28 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Cardio Mix Class 5:30 pm
Cardio Mix Class
Sep 28 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Sep 28 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Sep 28 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Sep 28 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
29
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Sep 29 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Sep 29 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Sep 29 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Sep 29 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Sep 29 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Sep 29 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
30
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Sep 30 @ 7:00 am – 3:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Sep 30 @ 8:30 am – 9:15 am
Beginner level spin class. Great for cardio, toning and sculpting.
Cardio Mix Class 9:30 am
Cardio Mix Class
Sep 30 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Sep 30 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.

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