419-423-8496

Health/Wellness Activities

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Sun Mon Tue Wed Thu Fri Sat
1
CLOSED
CLOSED
Jan 1 all-day
 
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 1 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Jan 1 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 1 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 1 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 1 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 1 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 1 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jan 1 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Jan 1 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Jan 1 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 1 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
2
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 2 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 2 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 2 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 2 @ 10:00 am – 11:00 am
At Birchhaven Village.
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Jan 2 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 2 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 2 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 2 @ 11:30 am – 12:30 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Jan 2 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Jan 2 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
3
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 3 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Jan 3 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 3 @ 8:30 am – 9:30 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Jan 3 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 3 @ 9:30 am – 10:20 am
 
Diabetes Support Group 10:00 am
Diabetes Support Group
Jan 3 @ 10:00 am – 11:00 am
Do you or someone you love have diabetes and need help coping with the disease? This self-management, support group has been designed to help with practical ideas to deal with symptoms effectively. Advance registration required by Monday prior to each presentation. All presentations are free. January 3 – University of Findlay Pharmacy Students; February 7 – Julie Russell, BVRH Diabetic Educator; March 7 – Peg Meents, OSU Extension
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 3 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 3 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 3 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jan 3 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Jan 3 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 3 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Jan 3 @ 6:30 pm – 7:30 pm
 
4
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 4 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 4 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 4 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 4 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jan 4 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 4 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 4 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 4 @ 11:30 am – 12:30 pm
 
Introduction to Line Dancing 5:00 pm
Introduction to Line Dancing
Jan 4 @ 5:00 pm – 5:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
Jan 4 @ 5:30 pm – 6:15 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Jan 4 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Jan 4 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
5
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Jan 5 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Jan 5 @ 8:30 am – 9:15 am
 
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Jan 5 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 5 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 5 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Dietitian Chat: Creating Goals You Can Stick With 11:00 am
Dietitian Chat: Creating Goals You Can Stick With
Jan 5 @ 11:00 am – 12:00 pm
Rachel Snyder, wellness dietitian for Blanchard Valley Hospital, will provide a workshop on how to create and maintain health goals that you can actually stick with. Learn how to make SMART goals and be prepared to share your New Year’s goals. Advance registration required by Tuesday, January 2. Limited space. Free.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 5 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Jan 5 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
6
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Jan 6 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Jan 6 @ 9:30 am – 10:15 am
 
Saturday Morning Intermediate Line Dancing 9:45 am
Saturday Morning Intermediate Line Dancing
Jan 6 @ 9:45 am – 11:45 am
Saturday Morning Intermediate Line Dance Review First Saturday of each month, 9:45 – 11:45am. Join instructor Cindy Fletcher. Free.
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Jan 6 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
8
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 8 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Jan 8 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 8 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 8 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 8 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 8 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 8 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jan 8 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Interim Healthcare: Weight Management 1:00 pm
Interim Healthcare: Weight Management
Jan 8 @ 1:00 pm – 2:00 pm
Are you are struggling with your weight? You may find that a healthy eating plan and regular physical activity help you lose weight and keep it off over the long term. RN Mickie Trapp joins us for this afternoon discussion. Advance registration required by Thursday, January 4. Free.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Jan 8 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Jan 8 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 8 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
9
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 9 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 9 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 9 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 9 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jan 9 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 9 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 9 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 9 @ 11:30 am – 12:30 pm
 
50 North Hikers 1:00 pm
50 North Hikers
Jan 9 @ 1:00 pm – 2:00 pm
Tuesdays, January 9 – March 27, 1:00 – 2:00pm. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike. Cross-country skiing may be arranged, as an alternative, if ground conditions are acceptable.
Circuit Boost 5:30 pm
Circuit Boost
Jan 9 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Jan 9 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
10
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 10 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Jan 10 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 10 @ 8:30 am – 9:30 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Jan 10 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 10 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 10 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 10 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 10 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jan 10 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Jan 10 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 10 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Jan 10 @ 6:30 pm – 7:30 pm
 
11
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 11 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 11 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 11 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 11 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jan 11 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 11 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 11 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 11 @ 11:30 am – 12:30 pm
 
Introduction to Line Dancing 5:00 pm
Introduction to Line Dancing
Jan 11 @ 5:00 pm – 5:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
Jan 11 @ 5:30 pm – 6:15 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Jan 11 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Jan 11 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
12
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Jan 12 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Jan 12 @ 8:30 am – 9:15 am
 
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Jan 12 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 12 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 12 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 12 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Jan 12 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
13
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Jan 13 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Jan 13 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Jan 13 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
15
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 15 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Jan 15 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 15 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 15 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 15 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 15 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 15 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Jan 15 @ 4:30 pm – 5:15 pm
 
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
Jan 15 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 15 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
16
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 16 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 16 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 16 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 16 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jan 16 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Jan 16 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 16 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 16 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 16 @ 11:30 am – 12:30 pm
 
50 North Hikers 1:00 pm
50 North Hikers
Jan 16 @ 1:00 pm – 2:00 pm
Tuesdays, January 9 – March 27, 1:00 – 2:00pm. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike. Cross-country skiing may be arranged, as an alternative, if ground conditions are acceptable.
Circuit Boost 5:30 pm
Circuit Boost
Jan 16 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Jan 16 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
17
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 17 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Jan 17 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 17 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 17 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 17 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 17 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 17 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 17 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit-CANCELLED 6:30 pm
DanceFit-CANCELLED
Jan 17 @ 6:30 pm – 7:30 pm
 
18
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 18 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 18 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 18 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 18 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jan 18 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 18 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 18 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 18 @ 11:30 am – 12:30 pm
 
Introduction to Line Dancing 5:00 pm
Introduction to Line Dancing
Jan 18 @ 5:00 pm – 5:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
Jan 18 @ 5:30 pm – 6:15 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Jan 18 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Jan 18 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
19
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Jan 19 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Jan 19 @ 8:30 am – 9:15 am
 
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Jan 19 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 19 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 19 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 19 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Jan 19 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
20
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Jan 20 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Jan 20 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Jan 20 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
22
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 22 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Jan 22 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 22 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 22 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 22 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 22 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 22 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Jan 22 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 22 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
23
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 23 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 23 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 23 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 23 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jan 23 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 23 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 23 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 23 @ 11:30 am – 12:30 pm
 
50 North Hikers 1:00 pm
50 North Hikers
Jan 23 @ 1:00 pm – 2:00 pm
Tuesdays, January 9 – March 27, 1:00 – 2:00pm. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike. Cross-country skiing may be arranged, as an alternative, if ground conditions are acceptable.
Circuit Boost 5:30 pm
Circuit Boost
Jan 23 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Jan 23 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
24
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 24 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Jan 24 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 24 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 24 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 24 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 24 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 24 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 24 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Jan 24 @ 6:30 pm – 7:30 pm
 
25
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 25 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 25 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 25 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 25 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jan 25 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 25 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 25 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 25 @ 11:30 am – 12:30 pm
 
Introduction to Line Dancing 5:00 pm
Introduction to Line Dancing
Jan 25 @ 5:00 pm – 5:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
Jan 25 @ 5:30 pm – 6:15 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Jan 25 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Jan 25 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
26
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Jan 26 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Jan 26 @ 8:30 am – 9:15 am
 
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Jan 26 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 26 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 26 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 26 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Jan 26 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
27
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Jan 27 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Jan 27 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Jan 27 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
29
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 29 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Jan 29 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 29 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 29 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 29 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 29 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 29 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Jan 29 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 29 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
30
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 30 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Jan 30 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jan 30 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jan 30 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jan 30 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 30 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 30 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 30 @ 11:30 am – 12:30 pm
 
50 North Hikers 1:00 pm
50 North Hikers
Jan 30 @ 1:00 pm – 2:00 pm
Tuesdays, January 9 – March 27, 1:00 – 2:00pm. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike. Cross-country skiing may be arranged, as an alternative, if ground conditions are acceptable.
Circuit Boost 5:30 pm
Circuit Boost
Jan 30 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Jan 30 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
31
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jan 31 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Jan 31 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jan 31 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jan 31 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jan 31 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jan 31 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jan 31 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jan 31 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Jan 31 @ 6:30 pm – 7:30 pm
 

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