419-423-8496

Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 1 @ 5:00 am – 8:00 pm
 
Basic Step Mix 7:30 am
Basic Step Mix
Nov 1 @ 7:30 am – 8:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 1 @ 8:30 am – 9:30 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Nov 1 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
Water Exercise Class @ Birchaven 9:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 1 @ 9:00 am – 10:00 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 1 @ 9:30 am – 10:20 am
 
NEW! Diabetes Support Group 10:00 am
NEW! Diabetes Support Group
Nov 1 @ 10:00 am – 11:00 am
NEW! Diabetes Support Group First Wednesday of each month, 10:00 – 11:00am. This self-management, support group has been designed to help with practical ideas to deal with symptoms effectively. Advance registration required by the Monday prior to each presentation. Free. October 4 Healthy Diet for Diabetics (Hancock County Agency on Aging Dietitian, Rhonda Davidson) November 1 Dining with Diabetes (Peg Meents, OSU Extension) December 6 The Importance of Physical Exercise (50 North Fitness Center Staff)
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 1 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 1 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 1 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 1 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 4:30 pm
Basic Cycling Mix
Nov 1 @ 4:30 pm – 5:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Nov 1 @ 6:30 pm – 7:30 pm
 
2
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 2 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Nov 2 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 2 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 2 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 2 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 2 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 2 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 2 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 2 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Nov 2 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Nov 2 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Nov 2 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
3
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Nov 3 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Nov 3 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 9:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 3 @ 9:00 am – 10:00 am
 
My First Patient 10:00 am
My First Patient
Nov 3 @ 10:00 am – 2:00 pm
Variety of health screenings will be conducted by pharmacy students at the U of F. Screenings will include: blood glucose testing, blood pressure testing, and review of counsel of medications.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 3 @ 10:30 am – 11:30 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Yoga Fusion 11:30 am
Yoga Fusion
Nov 3 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Nov 3 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 3 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
4
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Nov 4 @ 7:00 am – 5:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Nov 4 @ 8:30 am – 9:15 am
Beginner level spin class. Great for cardio, toning and sculpting.
Circuit Boost 9:30 am
Circuit Boost
Nov 4 @ 9:30 am – 10:15 am
 
Saturday Morning Intermediate Line Dancing 9:45 am
Saturday Morning Intermediate Line Dancing
Nov 4 @ 9:45 am – 11:45 am
Saturday Morning Intermediate Line Dance Review First Saturday of each month, 9:45 – 11:45am. Join instructor Cindy Fletcher. Free.
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Nov 4 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
6
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 6 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Nov 6 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 6 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 6 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 6 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 6 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 6 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 6 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 6 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Nov 6 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Nov 6 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
7
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 7 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Nov 7 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 7 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 7 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 7 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Nov 7 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 7 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Nov 7 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 7 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 7 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 7 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Nov 7 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
8
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 8 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Nov 8 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 8 @ 8:30 am – 9:30 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Nov 8 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 8 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 8 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 8 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 8 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 8 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 8 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Nov 8 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Nov 8 @ 6:30 pm – 7:30 pm
 
9
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 9 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Nov 9 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 9 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 9 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 9 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 9 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 9 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 9 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 9 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Nov 9 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Nov 9 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Nov 9 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
10
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Nov 10 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Nov 10 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 10 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 10 @ 10:30 am – 11:30 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Yoga Fusion 11:30 am
Yoga Fusion
Nov 10 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Nov 10 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 10 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
11
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Nov 11 @ 7:00 am – 5:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Nov 11 @ 8:30 am – 9:15 am
Beginner level spin class. Great for cardio, toning and sculpting.
Circuit Boost 9:30 am
Circuit Boost
Nov 11 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Nov 11 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
13
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 13 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Nov 13 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 13 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 13 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 13 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 13 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 13 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Interim Healthcare: Diabetes & Foot Care 1:00 pm
Interim Healthcare: Diabetes & Foot Care
Nov 13 @ 1:00 pm – 2:00 pm
RN Breann Lammers discusses education and information to care for yourself or loved one with diabetes. Advance registration required by Thursday, Nov. 9. Free.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 13 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 13 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Nov 13 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Nov 13 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
14
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 14 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Nov 14 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 14 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 14 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 14 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 14 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Nov 14 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 14 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 14 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 14 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Nov 14 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
15
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 15 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Nov 15 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 15 @ 8:30 am – 9:30 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Nov 15 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 15 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 15 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 15 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 15 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 15 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 15 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Nov 15 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Nov 15 @ 6:30 pm – 7:30 pm
 
16
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 16 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Nov 16 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 16 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 16 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 16 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 16 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 16 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 16 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 16 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Nov 16 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Nov 16 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Nov 16 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
17
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Nov 17 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Nov 17 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 17 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 17 @ 10:30 am – 11:30 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Yoga Fusion 11:30 am
Yoga Fusion
Nov 17 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Nov 17 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 17 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
18
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Nov 18 @ 7:00 am – 5:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Nov 18 @ 8:30 am – 9:15 am
Beginner level spin class. Great for cardio, toning and sculpting.
Circuit Boost 9:30 am
Circuit Boost
Nov 18 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Nov 18 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
20
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 20 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Nov 20 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 20 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 20 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 20 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 20 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 20 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 20 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 20 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Nov 20 @ 4:30 pm – 5:15 pm
 
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
Nov 20 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Nov 20 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
21
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 21 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Nov 21 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 21 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 21 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 21 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Nov 21 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 21 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Nov 21 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 21 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 21 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 21 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Nov 21 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
22
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 22 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Nov 22 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 22 @ 8:30 am – 9:30 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Nov 22 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 22 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 22 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 22 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 22 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 22 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 22 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Nov 22 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Nov 22 @ 6:30 pm – 7:30 pm
 
23
EnhanceFitness 8:30 am
EnhanceFitness
Nov 23 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 23 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 23 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 23 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 23 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 23 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 23 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 23 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Nov 23 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Nov 23 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Nov 23 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
24
Fitness OPEN: 6:00am – 1:00pm
Fitness OPEN: 6:00am – 1:00pm
Nov 24 all-day
Friday, Nov. 24 (Thanksgiving) . . . . . . .Closed *Fitness Center open 6am – 1pm, with Key Card, No Classes
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Nov 24 @ 8:30 am – 9:15 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 24 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 24 @ 10:30 am – 11:30 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Yoga Fusion 11:30 am
Yoga Fusion
Nov 24 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Nov 24 @ 9:30 am – 10:20 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 24 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
25
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Nov 25 @ 7:00 am – 3:00 pm
Saturday, Nov. 25 (Thanksgiving) *Fitness Center open 7am – 3pm, with Key Card, No Classes
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Nov 25 @ 8:30 am – 9:15 am
Beginner level spin class. Great for cardio, toning and sculpting.
Circuit Boost 9:30 am
Circuit Boost
Nov 25 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Nov 25 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
27
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 27 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Nov 27 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 27 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 27 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 27 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 27 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 27 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 27 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 27 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Nov 27 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Nov 27 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
28
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 28 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Nov 28 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 28 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 28 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 28 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 28 @ 10:30 am – 11:15 am
 
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Nov 28 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 28 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 28 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 28 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Nov 28 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
29
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 29 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Nov 29 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 29 @ 8:30 am – 9:30 am
 
Nail Care Clinic 9:00 am
Nail Care Clinic
Nov 29 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Nov 29 @ 9:30 am – 10:20 am
 
Afternoon Conversation: Essential Oils of the Bible 10:00 am
Afternoon Conversation: Essential Oils of the Bible
Nov 29 @ 10:00 am – 11:00 am
Wellness Advocate Michelle Gibbs shares how essential oils were used In Biblical times to deal with everyday health problems. Advance registration required by Monday, November 27. Free.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Nov 29 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 29 @ 10:30 am – 11:15 am
 
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Nov 29 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Nov 29 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 29 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Nov 29 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Nov 29 @ 6:30 pm – 7:30 pm
 
30
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Nov 30 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Nov 30 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Nov 30 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Nov 30 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Nov 30 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Nov 30 @ 10:30 am – 11:15 am
 
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Nov 30 @ 11:30 am – 12:30 pm
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Nov 30 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Circuit Boost 5:30 pm
Circuit Boost
Nov 30 @ 5:30 pm – 6:15 pm
 
Advanced Line Dancing 6:00 pm
Advanced Line Dancing
Nov 30 @ 6:00 pm – 7:00 pm
Instruction with Cindy Fletcher. Admission is free. No dance Thursday, February 16th.
NEW – Beginning Line Dancing 6:00 pm
NEW – Beginning Line Dancing
Nov 30 @ 6:00 pm – 8:00 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Nov 30 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..