419-423-8496

Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Jul 1 @ 7:00 am – 3:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Jul 1 @ 8:30 am – 9:15 am
Basic Cycling Mix Beginner level spin class. Great for cardio, toning and sculpting.
Circuit Boost 9:30 am
Circuit Boost
Jul 1 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
3
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 3 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 3 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 3 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 3 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
Jul 3 @ 9:30 am – 10:30 am
Sponsored by 50 North “White Elephant Gifts” for prizes
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 3 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 3 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 3 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 3 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 3 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Senior Cinema – The Patriot 1:00 pm
Senior Cinema – The Patriot
Jul 3 @ 1:00 pm – 3:00 pm
Monday, July 3, 1:00pm. A reluctant South Carolina farmer is forced to fight the British in this epic adventure of the American Revolution. Free popcorn! (R – 164 minutes)
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 3 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 3 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Bible Study 7:00 pm
Bible Study
Jul 3 @ 7:00 pm – 8:00 pm
Mondays 7:00 p.m. – 8:00 p.m. This is a nondenominational study. The Bible study is held in our Fitzgerald Room.
4
CLOSED
CLOSED
Jul 4 all-day
 
Fitness Center: CLOSED 5:00 am
Fitness Center: CLOSED
Jul 4 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 4 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 4 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
EnhanceFitness 8:30 am
EnhanceFitness
Jul 4 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jul 4 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jul 4 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jul 4 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 4 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 4 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Jul 4 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 4 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge 12:30 pm
Bridge
Jul 4 @ 12:30 pm – 3:30 pm
 
Card Clubs 1:00 pm
Card Clubs
Jul 4 @ 1:00 pm – 3:30 pm
Bridge, Pinochle & Euchre. Call 419-423-8496 for details about joining
Euchre/Pinochle 1:00 pm
Euchre/Pinochle
Jul 4 @ 1:00 pm – 3:30 pm
 
Bridge 5:30 pm
Bridge
Jul 4 @ 5:30 pm – 9:00 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Jul 4 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Jul 4 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
5
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 5 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 5 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 5 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
Basic Step Mix 8:30 am
Basic Step Mix
Jul 5 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 5 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Jul 5 @ 9:00 am – 11:00 am
Make new friends or catch up with old friends. Enjoy a cup of coffee or tea and relax. Any needle craft welcome. Share. Laugh. Learn. Bring your friends!
Nail Care Clinic 9:00 am
Nail Care Clinic
Jul 5 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 5 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 5 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 5 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 5 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 5 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Cards 1:30 pm
Cards
Jul 5 @ 1:30 pm – 4:00 pm
 
Open Wii Bowling 1:30 pm
Open Wii Bowling
Jul 5 @ 1:30 pm – 3:30 pm
 
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Jul 5 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 5 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
6
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 6 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 6 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 6 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
EnhanceFitness 8:30 am
EnhanceFitness
Jul 6 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jul 6 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jul 6 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Jul 6 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 6 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 6 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 6 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Jul 6 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Senior Cinema – The Birth of a Nation 1:00 pm
Senior Cinema – The Birth of a Nation
Jul 6 @ 1:00 pm – 3:00 pm
Senior Cinema: The Birth of a Nation Thursday, July 6, 1:00pm. A 2016 American period drama film based on the story of Nat Turner, the enslaved man who led a slave rebellion in Southampton County, Virginia. Free popcorn! (R – 120 minutes)
TRIAD 1:00 pm
TRIAD
Jul 6 @ 1:00 pm – 2:00 pm
TRIAD: 1:00pm Fitzgerald Room
Cards 1:30 pm
Cards
Jul 6 @ 1:30 pm – 4:00 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Jul 6 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Boot Camp 45 6:30 pm
Boot Camp 45
Jul 6 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Jul 6 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
7
Your Health -Your Nutrition: Caribbean Food 12:41 am
Your Health -Your Nutrition: Caribbean Food
Jul 7 @ 12:41 am – 1:41 am
Your Health…Your Nutrition: Caribbean Food Friday, July 7, 11:00am. Rachel Snyder, Wellness RD and Kortney Shroyer, Chef from Blanchard Valley Hospital will be here to teach you how to prepare a colorful and flavorful Caribbean meal. This will include a cooking demo and lunch. Menu: jerk chicken, rice and beans, tropical fresh fruit (subject to change). Advance registration and $5 fee required by Monday, July 3. Limited space.
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Jul 7 @ 5:00 am – 7:00 pm
 
Billiards 8:00 am
Billiards
Jul 7 @ 8:00 am – 4:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 7 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
Bible Study 9:00 am
Bible Study
Jul 7 @ 9:00 am – 10:30 am
Free and open to the public
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Jul 7 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 7 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 7 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 7 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Majhong 12:00 pm
Majhong
Jul 7 @ 12:00 pm – 4:00 pm
FREE LESSONS FROM 11:30AM – 12:00PM BEFORE NOON PLAY BEGINS.
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 7 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Free Ice Cream Fridays 11:00 am
Free Ice Cream Fridays
Jul 7 @ 11:00 am – 1:00 pm
Join us on Fridays and enjoy a free scoop of Dietsch’s ice cream donated by The Heritage. Lunch purchase required.
8
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Jul 8 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Jul 8 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
Jul 8 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
10
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 10 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 10 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 10 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 10 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 10 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
NEW – Craft Corner: Basket Weaving 101 10:00 am
NEW – Craft Corner: Basket Weaving 101
Jul 10 @ 10:00 am – 11:00 am
NEW! Craft Corner: Basket Weaving 101 Monday, July 10, 10:00am. Learn to make a simple, 6” square napkin basket, with a handle, with instructor Sandy Hamilton. Advance registration and $22 fee required by Wednesday, July 5. Everyone can weave a basket! Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 10 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 10 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 10 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 10 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Interim Healthcare: Protecting Your Eyes 1:00 pm
Interim Healthcare: Protecting Your Eyes
Jul 10 @ 1:00 pm – 2:00 pm
Interim Healthcare: Protecting Your Eyes Monday, July 10, 1:00pm. If you’ve never had a vision problem, you probably don’t give much thought to your eyes and you may not be aware of the changes that occur as you age, some of which can dramatically affect the way you see – or even lead to blindness and diseases. RN Breann Lammers joins us for this educational presentation. Advance registration required by Thurs., July 6. Free
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 10 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 10 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Bible Study 7:00 pm
Bible Study
Jul 10 @ 7:00 pm – 8:00 pm
Mondays 7:00 p.m. – 8:00 p.m. This is a nondenominational study. The Bible study is held in our Fitzgerald Room.
11
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 11 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 11 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 11 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
EnhanceFitness 8:30 am
EnhanceFitness
Jul 11 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jul 11 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
50 North Hikers 10:00 am
50 North Hikers
Jul 11 @ 10:00 am – 11:00 am
50 North Hikers Tuesdays, July 11 – September 26, 10:00 – 11:00am. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
CANCELLED Walking – Jogging – Running 10:00 am
CANCELLED Walking – Jogging – Running
Jul 11 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jul 11 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 11 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 11 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Jul 11 @ 11:30 am – 1:00 pm
Walk in basis
Ice Cream Sundaes 11:30 am
Ice Cream Sundaes
Jul 11 @ 11:30 am – 1:00 pm
Ice cream sundaes with all the toppings sponsored by Sterling House and Grand Court of Brookdale Assisted Living. (Sundaes are available with a paid lunch)
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 11 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge 12:30 pm
Bridge
Jul 11 @ 12:30 pm – 3:30 pm
 
Card Clubs 1:00 pm
Card Clubs
Jul 11 @ 1:00 pm – 3:30 pm
Bridge, Pinochle & Euchre. Call 419-423-8496 for details about joining
Euchre/Pinochle 1:00 pm
Euchre/Pinochle
Jul 11 @ 1:00 pm – 3:30 pm
 
Bridge 5:30 pm
Bridge
Jul 11 @ 5:30 pm – 9:00 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Jul 11 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Jul 11 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
12
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 12 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 12 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 12 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
Basic Step Mix 8:30 am
Basic Step Mix
Jul 12 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 12 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Jul 12 @ 9:00 am – 11:00 am
Make new friends or catch up with old friends. Enjoy a cup of coffee or tea and relax. Any needle craft welcome. Share. Laugh. Learn. Bring your friends!
Nail Care Clinic 9:00 am
Nail Care Clinic
Jul 12 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 12 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Art Class: Acrylic Painting 10:00 am
Art Class: Acrylic Painting
Jul 12 @ 10:00 am – 11:00 am
Art Class: Acrylic Painting Wednesday, July 12, 10:00am. Paint “Birch in Winter” with instructor Cindy Meadows. Advance registration and $25 fee by Friday, July 7. Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 12 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 12 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 12 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 12 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
NEW – Edward Jones: Making Your Money Last 1:00 pm
NEW – Edward Jones: Making Your Money Last
Jul 12 @ 1:00 pm – 2:00 pm
NEW! Edward Jones: Making Your Money Last Wednesday, July 12, 1:00pm. Michael Rowe, Financial Advisor, presents information on making considerations and tradeoffs when developing a withdrawal strategy — working longer, spending less and delaying social security. Ways to plan for expected and unexpected expenses with insurance. Advance registration required by Monday, July 10. Free
Cards 1:30 pm
Cards
Jul 12 @ 1:30 pm – 4:00 pm
 
Open Wii Bowling 1:30 pm
Open Wii Bowling
Jul 12 @ 1:30 pm – 3:30 pm
 
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Jul 12 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 12 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Tap your Troubles Away 6:30 pm
Tap your Troubles Away
Jul 12 @ 6:30 pm – 7:30 pm
NEW! Tap Your Troubles Away – Dance Class Wednesday evenings, July 12 – August 30, 6:30 – 7:30pm. Hear the beat of dancing feet as you join with all of your friends and tap your troubles away. No previous dance experience required. Beginning level tap instruction. You will love this class! Advance registration required by Friday, July 7. Limited space.
13
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 13 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 13 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 13 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
Ohio River Lunch Cruise (SOLD OUT) 8:00 am
Ohio River Lunch Cruise (SOLD OUT)
Jul 13 @ 8:00 am – 9:00 pm
Ohio River Lunch Cruise on the Belle of Cincinnati Riverboat Thursday, July 13, 2017 Cruise down the Ohio River on a majestic and ornate beauty in ultimate comfort and luxury surrounded by a lavish Victorian décor. Each level is climate-controlled with an elevator for access to each level. Enjoy the Captain’s Lunch Buffet while viewing the scenery on the Ohio river. Then visit the National Underground Railroad Freedom Center. The center celebrates the heroes who created the secret network through which the enslaved could escape to freedom, the Underground Railroad.
EnhanceFitness 8:30 am
EnhanceFitness
Jul 13 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jul 13 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Book Club – The Traitors Wife 10:00 am
Book Club – The Traitors Wife
Jul 13 @ 10:00 am – 11:00 am
Book Club: The Traitor’s Wife by Allison Pataki Thursday, July 13, 10:00am. In cooperation with the Findlay- Hancock County Public Library, Carolyn Dahms, facilitator.
CANCELLED Walking – Jogging – Running 10:00 am
CANCELLED Walking – Jogging – Running
Jul 13 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jul 13 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 13 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 13 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 13 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Jul 13 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Senior Cinema – Hacksaw Ridge 1:00 pm
Senior Cinema – Hacksaw Ridge
Jul 13 @ 1:00 pm – 3:00 pm
Senior Cinema: Hacksaw Ridge Thursday, July 13, 1:00pm. Biographical war drama film about the WW II experiences of Desmond Doss, an American pacifists combat medic who was a Seventh-day Adventist Christian, refusing to carry or use a firearm or weapons of any kind. Doss became the first conscientious objector to be awarded the Medal of Honor, for service above and beyond the call of duty during the Battle of Okinawa. Free popcorn! (R – 131 minutes)
Cards 1:30 pm
Cards
Jul 13 @ 1:30 pm – 4:00 pm
 
NEW – Random Acts of Comedy 1:30 pm
NEW – Random Acts of Comedy
Jul 13 @ 1:30 pm – 3:00 pm
NEW! Random Acts of Comedy Thursday afternoons, July 13 – September 28, 1:30 – 3:00pm. Explore your creative and comedic side while reading and interpreting One Act plays with director Harry Stockton. The class will include script reading, interpretation and comedy techniques. The class will perform a selected One-Act play at the end of the quarter. Performance date is Saturday, September 30, at 6:30pm. Memorization required.
New To Medicare 2:00 pm
New To Medicare
Jul 13 @ 2:00 pm – 3:30 pm
The Ohio Department of Insurance will be here to do a presentation geared toward those going on Medicare for the first time, but it is open to everyone. No reservation required.
Circuit Boost 5:30 pm
Circuit Boost
Jul 13 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Boot Camp 45 6:30 pm
Boot Camp 45
Jul 13 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Jul 13 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circle of Friends 7:00 pm
Circle of Friends
Jul 13 @ 7:00 pm – 9:00 pm
Circle of Friends Second (2nd) Thursday of each month, 7:00 – 9:00pm. July 13 – Movie
14
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Jul 14 @ 5:00 am – 7:00 pm
 
Billiards 8:00 am
Billiards
Jul 14 @ 8:00 am – 4:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 14 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
Bible Study 9:00 am
Bible Study
Jul 14 @ 9:00 am – 10:30 am
Free and open to the public
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Jul 14 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
NEW – Aler Stalling Series: The Big Bad Wolves 10:00 am
NEW – Aler Stalling Series: The Big Bad Wolves
Jul 14 @ 10:00 am – 11:00 am
NEW! Aler Stalling Series: The Big Bad Wolves Friday, July 14, 10:00am. Elder Law Attorney Marissa Fitzpatrick joins us to provide an explanation of probate, taxes, and long-term care issues, and legal planning options available to help solve these issues. Free snacks provided. Advance registration required by Tuesday, July 11. Free
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 14 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 14 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 14 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Majhong 12:00 pm
Majhong
Jul 14 @ 12:00 pm – 4:00 pm
FREE LESSONS FROM 11:30AM – 12:00PM BEFORE NOON PLAY BEGINS.
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 14 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Free Ice Cream Fridays 11:00 am
Free Ice Cream Fridays
Jul 14 @ 11:00 am – 1:00 pm
Join us on Fridays and enjoy a free scoop of Dietsch’s ice cream donated by The Heritage. Lunch purchase required.
15
Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Jul 15 @ 7:00 am – 3:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Jul 15 @ 8:30 am – 9:15 am
Basic Cycling Mix Beginner level spin class. Great for cardio, toning and sculpting.
Circuit Boost 9:30 am
Circuit Boost
Jul 15 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
17
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 17 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 17 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 17 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 17 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 17 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Community Bingo 10:00 am
Community Bingo
Jul 17 @ 10:00 am
(FREE—sponsored by The Heritage)
NEW – Craft Corner: Paper Quilling 10:00 am
NEW – Craft Corner: Paper Quilling
Jul 17 @ 10:00 am – 11:00 am
NEW! Craft Corner: Paper Quilling Monday, July 17, 10:00am. or Monday, July 24, 6:00pm. Learn a new art form that is over 500 years old, “Paper Quilling,” from professional instructor Bridget Lee. Quilling is the craft of arranging rolled and shaped strips of paper to make a variety of unique designs. Learn the basic techniques and see many ways to use them. All skill levels welcome. Advance registration and $15 fee required by Wednesday, July 12. Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 17 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 17 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 17 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
NATIONAL ICE CREAM DAY 11:00 am
NATIONAL ICE CREAM DAY
Jul 17 @ 11:00 am – 1:00 pm
Monday, July 17 – National Ice Cream Day Receive a dip of ice cream as part of your paid lunch.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 17 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
History Roundtable: The Lost Colony 1:00 pm
History Roundtable: The Lost Colony
Jul 17 @ 1:00 pm – 2:00 pm
History Roundtable: The Lost Colony Monday, July 17, 1:00pm. Historian Mike Gilbert presents this fascinating presentation.In 1587, 117 English men, women, and children came ashore on Roanoke Island to establish a permanent English settlement in the New World. Just three years later in 1590, when English ships returned to bring supplies, they found the island deserted with no sign of the colonists. After nearly 450 years, the mystery of what happened to the colonists remains unsolved. Advance registration and $5 fee required by Thursday, July 13.
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 17 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
Jul 17 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 17 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Bible Study 7:00 pm
Bible Study
Jul 17 @ 7:00 pm – 8:00 pm
Mondays 7:00 p.m. – 8:00 p.m. This is a nondenominational study. The Bible study is held in our Fitzgerald Room.
18
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 18 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 18 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 18 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
EnhanceFitness 8:30 am
EnhanceFitness
Jul 18 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jul 18 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
50 North Hikers 10:00 am
50 North Hikers
Jul 18 @ 10:00 am – 11:00 am
50 North Hikers Tuesdays, July 11 – September 26, 10:00 – 11:00am. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
CANCELLED Walking – Jogging – Running 10:00 am
CANCELLED Walking – Jogging – Running
Jul 18 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jul 18 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 18 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 18 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Jul 18 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 18 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge 12:30 pm
Bridge
Jul 18 @ 12:30 pm – 3:30 pm
 
Card Clubs 1:00 pm
Card Clubs
Jul 18 @ 1:00 pm – 3:30 pm
Bridge, Pinochle & Euchre. Call 419-423-8496 for details about joining
Euchre/Pinochle 1:00 pm
Euchre/Pinochle
Jul 18 @ 1:00 pm – 3:30 pm
 
Bridge 5:30 pm
Bridge
Jul 18 @ 5:30 pm – 9:00 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Jul 18 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Jul 18 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
19
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 19 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 19 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 19 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
Basic Step Mix 8:30 am
Basic Step Mix
Jul 19 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 19 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Jul 19 @ 9:00 am – 11:00 am
Make new friends or catch up with old friends. Enjoy a cup of coffee or tea and relax. Any needle craft welcome. Share. Laugh. Learn. Bring your friends!
Nail Care Clinic 9:00 am
Nail Care Clinic
Jul 19 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 19 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 19 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Hancock Historical Museum: 1950″s 10:30 am
Hancock Historical Museum: 1950″s
Jul 19 @ 10:30 am – 11:30 am
Hancock Historical Museum: 1950’s Wednesday, July 19, 10:30am. In cooperation with the Hancock Historical Museum, Virginia “Jinny” Geaman, presenter.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 19 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 19 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 19 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Art Class – Flag Sky 1:00 pm
Art Class – Flag Sky
Jul 19 @ 1:00 pm – 2:00 pm
Art Class: Flag Sky Wednesday, July 19, 1:00 pm. “Let’s create with Bonnie” an acrylic, flag sky painting. Advance registration with $22 fee required by Thursday, July 13. Limited space.
Cards 1:30 pm
Cards
Jul 19 @ 1:30 pm – 4:00 pm
 
Open Wii Bowling 1:30 pm
Open Wii Bowling
Jul 19 @ 1:30 pm – 3:30 pm
 
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Jul 19 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 19 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Tap your Troubles Away 6:30 pm
Tap your Troubles Away
Jul 19 @ 6:30 pm – 7:30 pm
NEW! Tap Your Troubles Away – Dance Class Wednesday evenings, July 12 – August 30, 6:30 – 7:30pm. Hear the beat of dancing feet as you join with all of your friends and tap your troubles away. No previous dance experience required. Beginning level tap instruction. You will love this class! Advance registration required by Friday, July 7. Limited space.
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 20 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 20 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 20 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
EnhanceFitness 8:30 am
EnhanceFitness
Jul 20 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jul 20 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
CANCELLED Walking – Jogging – Running 10:00 am
CANCELLED Walking – Jogging – Running
Jul 20 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jul 20 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Jul 20 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., RN, Regina Borkosky – FREE
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Jul 20 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., RN, Regina Borkosky – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 20 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 20 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 20 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Jul 20 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Senior Cinema: The Shack 1:00 pm
Senior Cinema: The Shack
Jul 20 @ 1:00 pm – 3:00 pm
Senior Cinema: The Shack Thursday, July 20, 1:00pm. After the abduction and assumed death of Mackenzie Allen Phillip’s youngest daughter, Missy, Mack receives a letter and has the suspicion it’s from God asking him to return to The Shack where Missy may have been murdered. After contemplating it, he leaves his home to go to The Shack for the first time since Missy’s accident and encounters what will change his life forever. Free popcorn! (PG – 13, 132 minutes)
Cards 1:30 pm
Cards
Jul 20 @ 1:30 pm – 4:00 pm
 
NEW – Random Acts of Comedy 1:30 pm
NEW – Random Acts of Comedy
Jul 20 @ 1:30 pm – 3:00 pm
NEW! Random Acts of Comedy Thursday afternoons, July 13 – September 28, 1:30 – 3:00pm. Explore your creative and comedic side while reading and interpreting One Act plays with director Harry Stockton. The class will include script reading, interpretation and comedy techniques. The class will perform a selected One-Act play at the end of the quarter. Performance date is Saturday, September 30, at 6:30pm. Memorization required.
Circuit Boost 5:30 pm
Circuit Boost
Jul 20 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Art Class: Paint & Partake 6:00 pm
Art Class: Paint & Partake
Jul 20 @ 6:00 pm – 8:00 pm
Art Class: Paint & Partake Thursday, July 20, 6:00pm. Awakening Minds Art instructs participants as they create a field of sunflowers with a glass of wine. Advance registration and $20 fee required by Monday, July 17. Limited space.
Boot Camp 45 6:30 pm
Boot Camp 45
Jul 20 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Jul 20 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
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Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Jul 21 @ 5:00 am – 7:00 pm
 
Billiards 8:00 am
Billiards
Jul 21 @ 8:00 am – 4:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 21 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
Bible Study 9:00 am
Bible Study
Jul 21 @ 9:00 am – 10:30 am
Free and open to the public
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Jul 21 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 21 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 21 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 21 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Majhong 12:00 pm
Majhong
Jul 21 @ 12:00 pm – 4:00 pm
FREE LESSONS FROM 11:30AM – 12:00PM BEFORE NOON PLAY BEGINS.
NEW – Humana Series: 5 Causes of Weight Gain 1:00 pm
NEW – Humana Series: 5 Causes of Weight Gain
Jul 21 @ 1:00 pm – 2:00 pm
NEW! Humana Series: 5 Causes of Weight Gain Friday, July 21, 1:00pm. Are you eating well and staying active, but noticing that the scale keeps creeping up? Find out about five potential pitfalls that may be causing you to gain weight. Advance registration required by July 18. Free.
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 21 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Free Ice Cream Fridays 11:00 am
Free Ice Cream Fridays
Jul 21 @ 11:00 am – 1:00 pm
Join us on Fridays and enjoy a free scoop of Dietsch’s ice cream donated by The Heritage. Lunch purchase required.
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Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Jul 22 @ 7:00 am – 3:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Jul 22 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
Jul 22 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 24 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 24 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 24 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 24 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 24 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Art Class: Water Color 10:00 am
Art Class: Water Color
Jul 24 @ 10:00 am – 11:00 am
Art Class: Water Color Monday, July 24, 10:00am. Create a watercolor “Koi Circling” print with instructor Cindy Meadows. Advance registration and $20 fee required by Wednesday, July 19. Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 24 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 24 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 24 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 24 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Let’s Play Trivia 1:00 pm
Let’s Play Trivia
Jul 24 @ 1:00 pm – 2:00 pm
Let’s Play Trivia Fourth Monday of each month, 1:00 – 2:00pm. (July 24, August 28 & September 25) Put on your thinking caps for a round of Trivia. It’s fun for everyone! Small prizes will be your reward. Play individually or as a group. Sponsored by Home Instead.
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 24 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
NEW! Timeslips™ Storytelling Workshop 1:30 pm
NEW! Timeslips™ Storytelling Workshop
Jul 24 @ 1:30 pm – 2:30 pm
NEW! Timeslips™ Storytelling Workshop Monday, July 24, 1:30pm. Timeslips opens storytelling to everyone by replacing the pressure to remember with the freedom to imagine. Learn how to better communicate with those suffering from memory loss through the art of storytelling.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 24 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
NEW – Craft Corner: Paper Quilling 6:00 pm
NEW – Craft Corner: Paper Quilling
Jul 24 @ 6:00 pm – 7:00 pm
NEW! Craft Corner: Paper Quilling Monday, July 17, 10:00am. or Monday, July 24, 6:00pm. Learn a new art form that is over 500 years old, “Paper Quilling,” from professional instructor Bridget Lee. Quilling is the craft of arranging rolled and shaped strips of paper to make a variety of unique designs. Learn the basic techniques and see many ways to use them. All skill levels welcome. Advance registration and $15 fee required by Wednesday, July 12. Limited space.
Bible Study 7:00 pm
Bible Study
Jul 24 @ 7:00 pm – 8:00 pm
Mondays 7:00 p.m. – 8:00 p.m. This is a nondenominational study. The Bible study is held in our Fitzgerald Room.
25
National Parks of The Golden West 12:00 am
National Parks of The Golden West
Jul 25 @ 12:00 am – 12:00 am
To view full version click here.  
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 25 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 25 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 25 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
EnhanceFitness 8:30 am
EnhanceFitness
Jul 25 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jul 25 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
50 North Hikers 10:00 am
50 North Hikers
Jul 25 @ 10:00 am – 11:00 am
50 North Hikers Tuesdays, July 11 – September 26, 10:00 – 11:00am. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
CANCELLED Walking – Jogging – Running 10:00 am
CANCELLED Walking – Jogging – Running
Jul 25 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jul 25 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 25 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 25 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Blood Pressure Clinics 11:30 am
Blood Pressure Clinics
Jul 25 @ 11:30 am – 1:00 pm
Walk in basis
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 25 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge 12:30 pm
Bridge
Jul 25 @ 12:30 pm – 3:30 pm
 
Card Clubs 1:00 pm
Card Clubs
Jul 25 @ 1:00 pm – 3:30 pm
Bridge, Pinochle & Euchre. Call 419-423-8496 for details about joining
Euchre/Pinochle 1:00 pm
Euchre/Pinochle
Jul 25 @ 1:00 pm – 3:30 pm
 
NEW! Jigsaw Puzzle Tournament 2:00 pm
NEW! Jigsaw Puzzle Tournament
Jul 25 @ 2:00 pm – 3:00 pm
NEW! Jigsaw Puzzle Tournament Tuesday, July 25, 2:00pm. Let the games begin! Find a partner and enter our 1st ever Jigsaw Puzzle Tournament this summer. Each team of two will be provided with the same or similar puzzle with 300+ pieces and will be given 2.5 hours to complete as much of the puzzle as possible. The team who completes the puzzle first or person who has the least amount of pieces left when time is up will be crowned the winner. Advance registration required by Friday, July 14.
Bridge 5:30 pm
Bridge
Jul 25 @ 5:30 pm – 9:00 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Jul 25 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Jul 25 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
26
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 26 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 26 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 26 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
Basic Step Mix 8:30 am
Basic Step Mix
Jul 26 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 26 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Jul 26 @ 9:00 am – 11:00 am
Make new friends or catch up with old friends. Enjoy a cup of coffee or tea and relax. Any needle craft welcome. Share. Laugh. Learn. Bring your friends!
Nail Care Clinic 9:00 am
Nail Care Clinic
Jul 26 @ 9:00 am – 4:00 pm
Fee: $12 By appointment only.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 26 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 26 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 26 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 26 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 26 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
Cards 1:30 pm
Cards
Jul 26 @ 1:30 pm – 4:00 pm
 
Open Wii Bowling 1:30 pm
Open Wii Bowling
Jul 26 @ 1:30 pm – 3:30 pm
 
Tea & Tales: Emotions & Essential Oils 1:30 pm
Tea & Tales: Emotions & Essential Oils
Jul 26 @ 1:30 pm – 2:30 pm
Tea & Tales: Emotions & Essential Oils Wednesday, July 26, 1:30pm. Growing older can offer challenges: “the changes that occur during the senior years cause an enormous toll on the body, emotions, and mind.” Using essential oils can be a great way to be proactive about enhancing health while aging. This class outlines fun conversation & creative suggestions for essential oils and blends that are used for both preventative healthcare and specific conditions. Hands on. Come and experience oils! Essential Oils consultant, Michelle Gibbs presents this informative presentation. Advance registration
The Millstream Rhythm Band 1:30 pm
The Millstream Rhythm Band
Jul 26 @ 1:30 pm – 2:30 pm
The band is a goodwill ambassador for 50 North and performs throughout the community.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 26 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
IPhones: Personalize your phone 6:00 pm
IPhones: Personalize your phone
Jul 26 @ 6:00 pm – 7:30 pm
IPhones: Personalize your phone Wednesday, July 26, 6:00pm. Marathon IT department members will provide assistance to personalize your phone. Set your wallpaper, ringtone, brightness, do not disturb, etc. Advance registration and $5 fee required by Friday, July 21.
CANCELLED – Tap your Troubles Away 6:30 pm
CANCELLED – Tap your Troubles Away
Jul 26 @ 6:30 pm – 7:30 pm
NEW! Tap Your Troubles Away – Dance Class Wednesday evenings, July 12 – August 30, 6:30 – 7:30pm. Hear the beat of dancing feet as you join with all of your friends and tap your troubles away. No previous dance experience required. Beginning level tap instruction. You will love this class! Advance registration required by Friday, July 7. Limited space.
27
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 27 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 27 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 27 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
EnhanceFitness 8:30 am
EnhanceFitness
Jul 27 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Jul 27 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
CANCELLED Walking – Jogging – Running 10:00 am
CANCELLED Walking – Jogging – Running
Jul 27 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Jul 27 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
NEW! Past, Present & Future 10:00 am
NEW! Past, Present & Future
Jul 27 @ 10:00 am – 11:00 am
NEW! Past, Present & Future Thursday, July 27, 10:00am. You are invited to the 1st Annual Review of Past, Present & Future programs and services offered at 50 North. Bring your ideas, thoughts and suggestions for this open discussion. Please plan to attend. We want to hear from you!
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 27 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 27 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 27 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Greektown Casino 8:00 am
Greektown Casino
Jul 27 @ 8:00 am – 6:00 pm
Travel to the Motor City, via motor coach. Enjoy their International Buffet and gift shops, and play the slot machinesincluding over 180 gaming tables, cinema, and more. Advance registration and $33 pp by June 30. Fee includes transportation with $20 back upon arrival to start playing. Check in at 8:00am, return at 6:00pm
Color & Chat 12:30 pm
Color & Chat
Jul 27 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Senior Cinema: Passengers 1:00 pm
Senior Cinema: Passengers
Jul 27 @ 1:00 pm – 3:00 pm
Senior Cinema: Passengers Thursday, July 27, 1:00pm. A spacecraft traveling to a distant colony planet and transporting thousands of people has a malfunction in its sleep chambers. As a result, two passengers are awakened 90 years early. Free popcorn! (PG – 13, 116 minutes)
Cards 1:30 pm
Cards
Jul 27 @ 1:30 pm – 4:00 pm
 
NEW – Random Acts of Comedy 1:30 pm
NEW – Random Acts of Comedy
Jul 27 @ 1:30 pm – 3:00 pm
NEW! Random Acts of Comedy Thursday afternoons, July 13 – September 28, 1:30 – 3:00pm. Explore your creative and comedic side while reading and interpreting One Act plays with director Harry Stockton. The class will include script reading, interpretation and comedy techniques. The class will perform a selected One-Act play at the end of the quarter. Performance date is Saturday, September 30, at 6:30pm. Memorization required.
Circuit Boost 5:30 pm
Circuit Boost
Jul 27 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Android Phones: Personalize your phone 6:00 pm
Android Phones: Personalize your phone
Jul 27 @ 6:00 pm – 7:30 pm
Android Phones: Personalize your phone Thursday, July 27, 6:00pm. Marathon IT department members will provide assistance to personalize your phone. Set your wallpaper, ringtone, brightness, do not disturb, etc. Advance registration and $5 fee required by Friday, July 21.
Boot Camp 45 6:30 pm
Boot Camp 45
Jul 27 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Jul 27 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
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Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Jul 28 @ 5:00 am – 7:00 pm
 
Billiards 8:00 am
Billiards
Jul 28 @ 8:00 am – 4:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 28 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
CANCELLED Zumba Gold® Classes with Kealy 8:30 am
Bible Study 9:00 am
Bible Study
Jul 28 @ 9:00 am – 10:30 am
Free and open to the public
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Jul 28 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 28 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 28 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 28 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Majhong 12:00 pm
Majhong
Jul 28 @ 12:00 pm – 4:00 pm
FREE LESSONS FROM 11:30AM – 12:00PM BEFORE NOON PLAY BEGINS.
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 28 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Ultra Seniors 10:00 am
Ultra Seniors
Jul 28 @ 10:00 am – 11:30 am
Last Friday each month, 10:00 – 11:30am Ultra Seniors, for those 70 and over, is to keep our seniors active and engaged by hoping to prevent or lessen the effect of cognitive disorders such as Dementia and Alzheimer’s Disease – and just sheer loneliness. Meetings structured around education, technology awareness, travel, safety and health, starting a new business, and self-help.
Free Ice Cream Fridays 11:00 am
Free Ice Cream Fridays
Jul 28 @ 11:00 am – 1:00 pm
Join us on Fridays and enjoy a free scoop of Dietsch’s ice cream donated by The Heritage. Lunch purchase required.
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Fitness Center: Sat 7a-3p 7:00 am
Fitness Center: Sat 7a-3p
Jul 29 @ 7:00 am – 3:00 pm
 
Basic Cycling Mix 8:30 am
Basic Cycling Mix
Jul 29 @ 8:30 am – 9:15 am
Basic Cycling Mix Beginner level spin class. Great for cardio, toning and sculpting.
Circuit Boost 9:30 am
Circuit Boost
Jul 29 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Jul 31 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Jul 31 @ 8:00 am – 8:00 pm
 
Computer Lab 8:00 am
Computer Lab
Jul 31 @ 8:00 am – 8:00 pm
HCAOA’s free computer lab is available for seniors’ use most weekdays from 8 am to 4 pm. We have a very basic, teach-yourself-to-use-a-computer software program available for use in our computer lab.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Jul 31 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Jul 31 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Art Class: Charcoal Drawing 10:00 am
Art Class: Charcoal Drawing
Jul 31 @ 10:00 am – 11:00 am
Monday, July 31, 10:00am. Create a still life print using a charcoal pencil with instructor Cindy Meadows. Advance registration and $20 fee required by Wednesday, July 26. Limited space.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Jul 31 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Jul 31 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Jul 31 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Parkinson’s Exercise Classes— Delay the Disease 11:30 am
Parkinson’s Exercise Classes— Delay the Disease
Jul 31 @ 11:30 am – 12:15 pm
Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and $20 for nonfitness center members for an eight week session.
NEW! Past, Present & Future 1:00 pm
NEW! Past, Present & Future
Jul 31 @ 1:00 pm – 2:00 pm
NEW! Past, Present & Future Monday, July 31, 1:00pm. You are invited to the 1st Annual Review of Past, Present & Future programs and services offered at 50 North. Bring your ideas, thoughts and suggestions for this open discussion. Please plan to attend. We want to hear from you!
Sequence & Cards 1:00 pm
Sequence & Cards
Jul 31 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Jul 31 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Bible Study 7:00 pm
Bible Study
Jul 31 @ 7:00 pm – 8:00 pm
Mondays 7:00 p.m. – 8:00 p.m. This is a nondenominational study. The Bible study is held in our Fitzgerald Room.