419-423-8496

Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 1 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Feb 1 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Feb 1 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Feb 1 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Feb 1 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 1 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 1 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 1 @ 11:30 am – 12:30 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Feb 1 @ 5:30 pm – 6:15 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Feb 1 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Feb 1 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
2
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Feb 2 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Feb 2 @ 8:30 am – 9:15 am
 
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Feb 2 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 2 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 2 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Dietitian Chat: Facts and Fallacies of Chocolate 11:00 am
Dietitian Chat: Facts and Fallacies of Chocolate
Feb 2 @ 11:00 am – 12:00 pm
Do you know the facts and fallacies of chocolate? Just in time for Valentine’s Day, Rachel Snyder, wellness dietitian will discuss what’s not so true about chocolate, but also what health benefits we can expect from chocolate. Advance registration required by Tuesday, January 30. Limited space. Free.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 2 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Feb 2 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
Interim Healthcare: National Wear Red Day 1:00 pm
Interim Healthcare: National Wear Red Day
Feb 2 @ 1:00 pm – 2:00 pm
The first Friday of February has been designated by the awareness campaign as “National Wear Red Day.” On this day, men and women are encouraged to wear red as a symbol of their support of women’s heart health. RN Mickie Trapp joins us. Advance registration required by Wednesday, January 31. Free.
3
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Feb 3 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Feb 3 @ 9:30 am – 10:15 am
 
Saturday Morning Intermediate Line Dancing 9:45 am
Saturday Morning Intermediate Line Dancing
Feb 3 @ 9:45 am – 11:45 am
Saturday Morning Intermediate Line Dance Review First Saturday of each month, 9:45 – 11:45am. Join instructor Cindy Fletcher. Free.
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Feb 3 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
5
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 5 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Feb 5 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 5 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Feb 5 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 5 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 5 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 5 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ – 50 North Seminar 11:30 am
Delay the Disease™ – 50 North Seminar
Feb 5 @ 11:30 am – 12:15 pm
50 North Seminar Delay the Disease™ “Exercise – Does it Delay the Progression of Parkinson’s, Alzheimer’s, and the Aging Brain?” Saturday, October 15, 2016 1:30 – 3:00pm Join Jackie Russell, RN BSN CNOR and David Zid, BA, ACE, APG – Co-Founders of Delay the Disease™ for this interactive seminar. Find out how exercise can rewire the brain, promote wellness, and change the progression of age-related changes in the brain including Parkinson’s and Alzheimer’s disease. Refreshments and conversation following. *Limited space available. RSVP by
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Feb 5 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Feb 5 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Feb 5 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
6
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 6 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Feb 6 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Feb 6 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Feb 6 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Feb 6 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Feb 6 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 6 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 6 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 6 @ 11:30 am – 12:30 pm
 
50 North Hikers 1:00 pm
50 North Hikers
Feb 6 @ 1:00 pm – 2:00 pm
Tuesdays, January 9 – March 27, 1:00 – 2:00pm. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike. Cross-country skiing may be arranged, as an alternative, if ground conditions are acceptable.
Circuit Boost 5:30 pm
Circuit Boost
Feb 6 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Feb 6 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
7
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 7 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Feb 7 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 7 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Feb 7 @ 9:30 am – 10:20 am
 
Diabetes Support Group 10:00 am
Diabetes Support Group
Feb 7 @ 10:00 am – 11:00 am
Do you or someone you love have diabetes and need help coping with the disease? This self-management, support group has been designed to help with practical ideas to deal with symptoms effectively. Advance registration required by Monday prior to each presentation. All presentations are free. January 3 – University of Findlay Pharmacy Students; February 7 – Julie Russell, BVRH Diabetic Educator; March 7 – Peg Meents, OSU Extension
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 7 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 7 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 7 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ – 50 North Seminar 11:30 am
Delay the Disease™ – 50 North Seminar
Feb 7 @ 11:30 am – 12:15 pm
50 North Seminar Delay the Disease™ “Exercise – Does it Delay the Progression of Parkinson’s, Alzheimer’s, and the Aging Brain?” Saturday, October 15, 2016 1:30 – 3:00pm Join Jackie Russell, RN BSN CNOR and David Zid, BA, ACE, APG – Co-Founders of Delay the Disease™ for this interactive seminar. Find out how exercise can rewire the brain, promote wellness, and change the progression of age-related changes in the brain including Parkinson’s and Alzheimer’s disease. Refreshments and conversation following. *Limited space available. RSVP by
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Feb 7 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Feb 7 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Feb 7 @ 6:30 pm – 7:30 pm
 
8
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 8 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Feb 8 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Feb 8 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Feb 8 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Feb 8 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 8 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 8 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 8 @ 11:30 am – 12:30 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Feb 8 @ 5:30 pm – 6:15 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Feb 8 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Feb 8 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
9
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Feb 9 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Feb 9 @ 8:30 am – 9:15 am
 
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Feb 9 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 9 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 9 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 9 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Feb 9 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
10
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Feb 10 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Feb 10 @ 9:30 am – 10:15 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Feb 10 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
12
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 12 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Feb 12 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 12 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Feb 12 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 12 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 12 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 12 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ – 50 North Seminar 11:30 am
Delay the Disease™ – 50 North Seminar
Feb 12 @ 11:30 am – 12:15 pm
50 North Seminar Delay the Disease™ “Exercise – Does it Delay the Progression of Parkinson’s, Alzheimer’s, and the Aging Brain?” Saturday, October 15, 2016 1:30 – 3:00pm Join Jackie Russell, RN BSN CNOR and David Zid, BA, ACE, APG – Co-Founders of Delay the Disease™ for this interactive seminar. Find out how exercise can rewire the brain, promote wellness, and change the progression of age-related changes in the brain including Parkinson’s and Alzheimer’s disease. Refreshments and conversation following. *Limited space available. RSVP by
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Feb 12 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Feb 12 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Feb 12 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
13
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 13 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Feb 13 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Feb 13 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Feb 13 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Feb 13 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 13 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 13 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 13 @ 11:30 am – 12:30 pm
 
50 North Hikers 1:00 pm
50 North Hikers
Feb 13 @ 1:00 pm – 2:00 pm
Tuesdays, January 9 – March 27, 1:00 – 2:00pm. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike. Cross-country skiing may be arranged, as an alternative, if ground conditions are acceptable.
Circuit Boost 5:30 pm
Circuit Boost
Feb 13 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Feb 13 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
14
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 14 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Feb 14 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 14 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Feb 14 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 14 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 14 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 14 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ – 50 North Seminar 11:30 am
Delay the Disease™ – 50 North Seminar
Feb 14 @ 11:30 am – 12:15 pm
50 North Seminar Delay the Disease™ “Exercise – Does it Delay the Progression of Parkinson’s, Alzheimer’s, and the Aging Brain?” Saturday, October 15, 2016 1:30 – 3:00pm Join Jackie Russell, RN BSN CNOR and David Zid, BA, ACE, APG – Co-Founders of Delay the Disease™ for this interactive seminar. Find out how exercise can rewire the brain, promote wellness, and change the progression of age-related changes in the brain including Parkinson’s and Alzheimer’s disease. Refreshments and conversation following. *Limited space available. RSVP by
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Feb 14 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Feb 14 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Feb 14 @ 6:30 pm – 7:30 pm
 
15
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 15 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Feb 15 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Feb 15 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Feb 15 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Feb 15 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 15 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 15 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 15 @ 11:30 am – 12:30 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Feb 15 @ 5:30 pm – 6:15 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Feb 15 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Feb 15 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
16
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Feb 16 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Feb 16 @ 8:30 am – 9:15 am
 
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Feb 16 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 16 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 16 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 16 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Feb 16 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
“What is Pain? And How Do We Fix It”? 1:00 pm
“What is Pain? And How Do We Fix It”?
Feb 16 @ 1:00 pm – 2:00 pm
Abigail Herrera, U of F pharmacy student, will be here Friday, February 16, at 1:00 pm to provide a PowerPoint lecture called: “What is Pain? And How do We Fix it?”
17
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Feb 17 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Feb 17 @ 9:30 am – 10:15 am
 
Beginner Review Line Dancing 9:45 am
Beginner Review Line Dancing
Feb 17 @ 9:45 am – 11:45 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Feb 17 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
19
CLOSED
CLOSED
Feb 19 all-day
 
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 19 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Feb 19 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 19 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Feb 19 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 19 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 19 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 19 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ – 50 North Seminar 11:30 am
Delay the Disease™ – 50 North Seminar
Feb 19 @ 11:30 am – 12:15 pm
50 North Seminar Delay the Disease™ “Exercise – Does it Delay the Progression of Parkinson’s, Alzheimer’s, and the Aging Brain?” Saturday, October 15, 2016 1:30 – 3:00pm Join Jackie Russell, RN BSN CNOR and David Zid, BA, ACE, APG – Co-Founders of Delay the Disease™ for this interactive seminar. Find out how exercise can rewire the brain, promote wellness, and change the progression of age-related changes in the brain including Parkinson’s and Alzheimer’s disease. Refreshments and conversation following. *Limited space available. RSVP by
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Feb 19 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Feb 19 @ 4:30 pm – 5:15 pm
 
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
Feb 19 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Feb 19 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
20
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 20 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Feb 20 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Feb 20 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Feb 20 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Feb 20 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Feb 20 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 20 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 20 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 20 @ 11:30 am – 12:30 pm
 
50 North Hikers 1:00 pm
50 North Hikers
Feb 20 @ 1:00 pm – 2:00 pm
Tuesdays, January 9 – March 27, 1:00 – 2:00pm. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike. Cross-country skiing may be arranged, as an alternative, if ground conditions are acceptable.
Circuit Boost 5:30 pm
Circuit Boost
Feb 20 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Feb 20 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
21
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 21 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Feb 21 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 21 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Feb 21 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 21 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 21 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 21 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ – 50 North Seminar 11:30 am
Delay the Disease™ – 50 North Seminar
Feb 21 @ 11:30 am – 12:15 pm
50 North Seminar Delay the Disease™ “Exercise – Does it Delay the Progression of Parkinson’s, Alzheimer’s, and the Aging Brain?” Saturday, October 15, 2016 1:30 – 3:00pm Join Jackie Russell, RN BSN CNOR and David Zid, BA, ACE, APG – Co-Founders of Delay the Disease™ for this interactive seminar. Find out how exercise can rewire the brain, promote wellness, and change the progression of age-related changes in the brain including Parkinson’s and Alzheimer’s disease. Refreshments and conversation following. *Limited space available. RSVP by
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Feb 21 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Feb 21 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Feb 21 @ 6:30 pm – 7:30 pm
 
22
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 22 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Feb 22 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Feb 22 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Feb 22 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Feb 22 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 22 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 22 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 22 @ 11:30 am – 12:30 pm
 
Circuit Boost 5:30 pm
Circuit Boost
Feb 22 @ 5:30 pm – 6:15 pm
 
Boot Camp 45 6:30 pm
Boot Camp 45
Feb 22 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Feb 22 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
23
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Feb 23 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
Feb 23 @ 8:30 am – 9:15 am
 
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Feb 23 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 23 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 23 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 23 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Feb 23 @ 11:30 am – 12:15 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
24
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Feb 24 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Feb 24 @ 9:30 am – 10:15 am
 
Advanced Review Line Dancing 9:45 am
Advanced Review Line Dancing
Feb 24 @ 9:45 am – 11:45 am
 
Nagashi Do® Classes – 10:30 am
Nagashi Do® Classes –
Feb 24 @ 10:30 am – 11:30 am
Classes begin Saturday, May 14th from 10:30am – 11:30am. Cost is $5 per session. Pay and Register at the Front Desk of 50 North. Classes held in the Fitness Studio. You do not need to be a 50 North Fitness Center member. Open to the public, 50+. Experience the benefits of Nagashi Do.
26
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 26 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
Feb 26 @ 8:30 am – 9:15 am
 
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 26 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Feb 26 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 26 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 26 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 26 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ – 50 North Seminar 11:30 am
Delay the Disease™ – 50 North Seminar
Feb 26 @ 11:30 am – 12:15 pm
50 North Seminar Delay the Disease™ “Exercise – Does it Delay the Progression of Parkinson’s, Alzheimer’s, and the Aging Brain?” Saturday, October 15, 2016 1:30 – 3:00pm Join Jackie Russell, RN BSN CNOR and David Zid, BA, ACE, APG – Co-Founders of Delay the Disease™ for this interactive seminar. Find out how exercise can rewire the brain, promote wellness, and change the progression of age-related changes in the brain including Parkinson’s and Alzheimer’s disease. Refreshments and conversation following. *Limited space available. RSVP by
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Feb 26 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
Feb 26 @ 4:30 pm – 5:15 pm
 
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Feb 26 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
27
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 27 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
Feb 27 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Feb 27 @ 9:30 am – 10:15 am
 
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Feb 27 @ 10:00 am – 11:00 am
At Birchhaven Village.
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Feb 27 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. – 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 27 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 27 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 27 @ 11:30 am – 12:30 pm
 
50 North Hikers 1:00 pm
50 North Hikers
Feb 27 @ 1:00 pm – 2:00 pm
Tuesdays, January 9 – March 27, 1:00 – 2:00pm. Guided, weekly hikes are conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance; cancellations are necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike. Cross-country skiing may be arranged, as an alternative, if ground conditions are acceptable.
Circuit Boost 5:30 pm
Circuit Boost
Feb 27 @ 5:30 pm – 6:15 pm
 
Yoga Fusion 6:30 pm
Yoga Fusion
Feb 27 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
28
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Feb 28 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
Feb 28 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Feb 28 @ 8:30 am – 9:30 am
 
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Feb 28 @ 9:30 am – 10:20 am
 
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Feb 28 @ 10:00 am – 11:00 am
 
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Feb 28 @ 10:30 am – 11:15 am
 
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Feb 28 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ – 50 North Seminar 11:30 am
Delay the Disease™ – 50 North Seminar
Feb 28 @ 11:30 am – 12:15 pm
50 North Seminar Delay the Disease™ “Exercise – Does it Delay the Progression of Parkinson’s, Alzheimer’s, and the Aging Brain?” Saturday, October 15, 2016 1:30 – 3:00pm Join Jackie Russell, RN BSN CNOR and David Zid, BA, ACE, APG – Co-Founders of Delay the Disease™ for this interactive seminar. Find out how exercise can rewire the brain, promote wellness, and change the progression of age-related changes in the brain including Parkinson’s and Alzheimer’s disease. Refreshments and conversation following. *Limited space available. RSVP by
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Feb 28 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Feb 28 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
Feb 28 @ 6:30 pm – 7:30 pm