419-423-8496

Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 1 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 1 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 1 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 1 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
May 1 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 1 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
May 1 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 1 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 1 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 1 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
May 1 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
May 1 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
May 1 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
May 1 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
May 1 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
2
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 2 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 2 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 2 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 2 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Diabetes Support Group 10:00 am
Diabetes Support Group
May 2 @ 10:00 am – 11:00 am
First Wednesday of each month, 10:00 – 11:00am. Do you or someone you love have diabetes and need help coping with the disease? This self-management, support group has been designed to help with practical ideas to deal with symptoms effectively. Advance registration required by Monday prior to each presentation. All presentations are free. April 4 – Elaine Weaver, BVHS, carbs and sweets May 2 – Tonya Dauterman, U of F, understanding medication June 6 – Peg Meents, OSU, healthy one pot meals
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 2 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 2 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 2 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 2 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 2 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 2 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
May 2 @ 6:30 pm – 7:30 pm
Dance based cardio class designed to get you moving with easy to follow choreography designed to strengthen and sculpt your body while having fun. If you enjoy dancing you’ll love this class! No dance experience necessary.
3
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 3 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 3 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 3 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 3 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 3 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 3 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 3 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 3 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
May 3 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Senior Cinema – Only the Brave 1:00 pm
Senior Cinema – Only the Brave
May 3 @ 1:00 pm – 3:00 pm
Based on the true story of the Granite Mountain Hotshots. (PG13, 133 minutes)
TRIAD 1:00 pm
TRIAD
May 3 @ 1:00 pm – 2:00 pm
In cooperation with the Hancock County Sheriff’s Office. TRIAD is a partnership of seniors, government officials, area law enforcement, crime prevention, and consumer protection agencies. Discussions include new scams targeting seniors and safety information.TRIAD: In cooperation with the Hancock County Sheriff’s Office. April – Emergency Planning w/ the Red Cross May – Hats Overview w/ Laurie Collins June – BCI trip 1:00pm Fitzgerald Room
Beginning Line Dancing 5:30 pm
Beginning Line Dancing
May 3 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
May 3 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Boot Camp 45 6:30 pm
Boot Camp 45
May 3 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
May 3 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
4
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
May 4 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
May 4 @ 8:30 am – 9:15 am
Zumba Gold® – Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Bible Study 9:00 am
Bible Study
May 4 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
May 4 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 4 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 4 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Duplicate Bridge 11:00 am
Duplicate Bridge
May 4 @ 11:00 am – 3:30 pm
Contact the Service Desk if you have an interest in playing Duplicate Bridge with seasoned players.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 4 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
May 4 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Majhong 12:00 pm
Majhong
May 4 @ 12:00 pm – 4:00 pm
FREE LESSONS FROM 11:30AM – 12:00PM BEFORE NOON PLAY BEGINS.
Sequence & Cards 1:00 pm
Sequence & Cards
May 4 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
5
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
May 5 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
May 5 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Saturday Morning Intermediate Line Dancing 9:45 am
Saturday Morning Intermediate Line Dancing
May 5 @ 9:45 am – 11:45 am
Saturday Morning Intermediate Line Dance Review First Saturday of each month, 9:45 – 11:45am. Join instructor Cindy Fletcher. Free.
7
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 7 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
May 7 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 7 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
May 7 @ 9:30 am – 10:30 am
Sponsored by 50 North “White Elephant Gifts” for prizes
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 7 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 7 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 7 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 7 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 7 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
May 7 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 7 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 7 @ 4:30 pm – 5:15 pm
Zumba Gold® – Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 7 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
8
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 8 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 8 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 8 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 8 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
May 8 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 8 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 8 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 8 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 8 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
May 8 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
May 8 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
May 8 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
May 8 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
May 8 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
9
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 9 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 9 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 9 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 9 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 9 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 9 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 9 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 9 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 9 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 9 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
May 9 @ 6:30 pm – 7:30 pm
Dance based cardio class designed to get you moving with easy to follow choreography designed to strengthen and sculpt your body while having fun. If you enjoy dancing you’ll love this class! No dance experience necessary.
10
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 10 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 10 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 10 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Book Club: The Other Einstein by Marie Benedict 10:00 am
Book Club: The Other Einstein by Marie Benedict
May 10 @ 10:00 am – 11:00 am
Carolyn Dahms, Reference Associate from the Findlay-Hancock County Library, facilitates.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 10 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 10 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 10 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 10 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 10 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
May 10 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Senior Cinema – The Stray 1:00 pm
Senior Cinema – The Stray
May 10 @ 1:00 pm – 3:00 pm
Tells the true story of how a stray dog, “Pluto,” comes out of nowhere and impacts a struggling family. (PG, 92 minutes)
Beginning Line Dancing 5:30 pm
Beginning Line Dancing
May 10 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
May 10 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Boot Camp 45 6:30 pm
Boot Camp 45
May 10 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
May 10 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
11
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
May 11 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
May 11 @ 8:30 am – 9:15 am
Zumba Gold® – Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Bible Study 9:00 am
Bible Study
May 11 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
May 11 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 11 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 11 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Duplicate Bridge 11:00 am
Duplicate Bridge
May 11 @ 11:00 am – 3:30 pm
Contact the Service Desk if you have an interest in playing Duplicate Bridge with seasoned players.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 11 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
May 11 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Majhong 12:00 pm
Majhong
May 11 @ 12:00 pm – 4:00 pm
FREE LESSONS FROM 11:30AM – 12:00PM BEFORE NOON PLAY BEGINS.
Sequence & Cards 1:00 pm
Sequence & Cards
May 11 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Community Hymn Sing 6:00 pm
Community Hymn Sing
May 11 @ 6:00 pm – 7:00 pm
Bring your voice for an evening of spiritual music! Hymn books provided. All denominations welcome. Free.
Friday Night Dance: East of Cheyenne Band 7:00 pm
Friday Night Dance: East of Cheyenne Band
May 11 @ 7:00 pm – 10:00 pm
It’s all about the great classic country music and “fun to watch” line dancing! Enjoy snacks while you kick back and relax, or get up and dance to your favorite country songs. $7.00 at the door. Snacks provided.
12
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
May 12 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
May 12 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
May 12 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
14
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 14 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
May 14 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 14 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 14 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 14 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 14 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 14 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 14 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
May 14 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 14 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 14 @ 4:30 pm – 5:15 pm
Zumba Gold® – Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 14 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
15
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 15 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 15 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 15 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 15 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
May 15 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 15 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
May 15 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., Carol Windau – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 15 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 15 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 15 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
May 15 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
May 15 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
May 15 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
May 15 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
May 15 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
16
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 16 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 16 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 16 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 16 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 16 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Hancock Historical Museum Series: Families and Facades 10:30 am
Hancock Historical Museum Series: Families and Facades
May 16 @ 10:30 am – 11:30 am
In cooperation with the Hancock Historical Museum, Virginia “Jinny” Geaman, presenter. Free.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 16 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 16 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 16 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Senior Cinema – Mark Fell : The Man Who Brought down the Whitehouse 1:00 pm
Senior Cinema – Mark Fell : The Man Who Brought down the Whitehouse
May 16 @ 1:00 pm – 3:00 pm
Mark Felt, aka “Deep Throat,” leaks information to the press that helps to uncover Watergate. (PG13, 103 minutes)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 16 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 16 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
May 16 @ 6:30 pm – 7:30 pm
Dance based cardio class designed to get you moving with easy to follow choreography designed to strengthen and sculpt your body while having fun. If you enjoy dancing you’ll love this class! No dance experience necessary.
17
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 17 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 17 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 17 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 17 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 17 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 17 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Let’s Play Trivia 11:00 am
Let’s Play Trivia
May 17 @ 11:00 am – 12:00 pm
Tuesdays: April 19, May 17 and June 21 at 11:00am. It’s fun, it’s for everyone! Small prizes will be your reward. Sponsored by: Home Instead.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 17 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 17 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
May 17 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Beginning Line Dancing 5:30 pm
Beginning Line Dancing
May 17 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
May 17 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Boot Camp 45 6:30 pm
Boot Camp 45
May 17 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
May 17 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
18
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
May 18 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
May 18 @ 8:30 am – 9:15 am
Zumba Gold® – Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Bible Study 9:00 am
Bible Study
May 18 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
May 18 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 18 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 18 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Duplicate Bridge 11:00 am
Duplicate Bridge
May 18 @ 11:00 am – 3:30 pm
Contact the Service Desk if you have an interest in playing Duplicate Bridge with seasoned players.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 18 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
May 18 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Majhong 12:00 pm
Majhong
May 18 @ 12:00 pm – 4:00 pm
FREE LESSONS FROM 11:30AM – 12:00PM BEFORE NOON PLAY BEGINS.
Senior Cinema – Steve McQueen: An American icon 1:00 pm
Senior Cinema – Steve McQueen: An American icon
May 18 @ 1:00 pm – 3:00 pm
Pastor Greg Laurie hits the road in his mint Mustang, traveling the country in search of the true, untold story. (NR, 90 minutes)
Sequence & Cards 1:00 pm
Sequence & Cards
May 18 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
19
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
May 19 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
May 19 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Beginner Review Line Dancing 9:45 am
Beginner Review Line Dancing
May 19 @ 9:45 am – 11:45 am
 
21
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 21 @ 5:00 am – 8:00 pm
 
Cardio Energizer 8:30 am
Cardio Energizer
May 21 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 21 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
May 21 @ 9:30 am – 10:30 am
Third Monday of each month, 9:30am. Sponsored by: The Heritage
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 21 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 21 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 21 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 21 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 21 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
May 21 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 21 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 21 @ 4:30 pm – 5:15 pm
Zumba Gold® – Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
May 21 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 21 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
22
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 22 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 22 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 22 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 22 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
May 22 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 22 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 22 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 22 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 22 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
May 22 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
May 22 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
May 22 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
May 22 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
May 22 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
23
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 23 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 23 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 23 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 23 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 23 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 23 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 23 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 23 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 23 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 23 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
May 23 @ 6:30 pm – 7:30 pm
Dance based cardio class designed to get you moving with easy to follow choreography designed to strengthen and sculpt your body while having fun. If you enjoy dancing you’ll love this class! No dance experience necessary.
24
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 24 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 24 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 24 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 24 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 24 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 24 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 24 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 24 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
May 24 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Senior Cinema – Pray for Rain 1:00 pm
Senior Cinema – Pray for Rain
May 24 @ 1:00 pm – 3:00 pm
A young New York journalist returns to the idyllic where she was raised only to find it has been ravaged by drought and ruled by gangs. (PG13, 92 minutes)
Beginning Line Dancing 5:30 pm
Beginning Line Dancing
May 24 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
May 24 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Boot Camp 45 6:30 pm
Boot Camp 45
May 24 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
May 24 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
25
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
May 25 @ 5:00 am – 7:00 pm
 
Zumba Gold® Classes with Kealy 8:30 am
Zumba Gold® Classes with Kealy
May 25 @ 8:30 am – 9:15 am
Zumba Gold® – Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Bible Study 9:00 am
Bible Study
May 25 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
May 25 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Scrapbooking 10:00 am
Scrapbooking
May 25 @ 10:00 am – 3:00 pm
Last Friday of each month, 10:00am. – 3:00pm. If you like to scrapbook this group is for you. Join other scrapbookers and bring your supplies and spend the day scrapbooking.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 25 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 25 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Duplicate Bridge 11:00 am
Duplicate Bridge
May 25 @ 11:00 am – 3:30 pm
Contact the Service Desk if you have an interest in playing Duplicate Bridge with seasoned players.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 25 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
May 25 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Majhong 12:00 pm
Majhong
May 25 @ 12:00 pm – 4:00 pm
FREE LESSONS FROM 11:30AM – 12:00PM BEFORE NOON PLAY BEGINS.
Sequence & Cards 1:00 pm
Sequence & Cards
May 25 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Ultra Seniors 10:00 am
Ultra Seniors
May 25 @ 10:00 am – 11:30 am
Last Friday each month, 10:00 – 11:30am Ultra Seniors, for those 70 and over, is to keep our seniors active and engaged by hoping to prevent or lessen the effect of cognitive disorders such as Dementia and Alzheimer’s Disease – and just sheer loneliness. Meetings structured around education, technology awareness, travel, safety and health, starting a new business, and self-help.
26
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
May 26 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
May 26 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
May 26 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
28
CANCELLED – FITNESS CENTER
CLOSED
CLOSED
May 28 all-day
 
Cardio Energizer 8:30 am
Cardio Energizer
May 28 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 28 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 28 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 28 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 28 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 28 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 28 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
May 28 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 28 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Zumba Gold® Classes with Kealy 4:30 pm
Zumba Gold® Classes with Kealy
May 28 @ 4:30 pm – 5:15 pm
Zumba Gold® – Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 28 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
29
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 29 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 29 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 29 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 29 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
May 29 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 29 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 29 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 29 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 29 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
May 29 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
May 29 @ 1:30 pm – 2:30 pm
Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
May 29 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
May 29 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
May 29 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 30 @ 5:00 am – 8:00 pm
 
Basic Step Mix 8:30 am
Basic Step Mix
May 30 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 30 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
May 30 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
May 30 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 30 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 30 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
May 30 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
May 30 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
May 30 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
DanceFit 6:30 pm
DanceFit
May 30 @ 6:30 pm – 7:30 pm
Dance based cardio class designed to get you moving with easy to follow choreography designed to strengthen and sculpt your body while having fun. If you enjoy dancing you’ll love this class! No dance experience necessary.
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
May 31 @ 5:00 am – 8:00 pm
 
EnhanceFitness 8:30 am
EnhanceFitness
May 31 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
May 31 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
May 31 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
May 31 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
May 31 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
May 31 @ 11:00 am – 1:00 pm
Senior Café Monday – Friday Soup and Salad Bar Option: $5.00 11:00 a.m. – 1:00 p.m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Hot Entrée & Sides Option: $6.00 11:00 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
May 31 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
May 31 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Senior Cinema – Same Kind of Different as Me 1:00 pm
Senior Cinema – Same Kind of Different as Me
May 31 @ 1:00 pm – 3:00 pm
Together we can learn from each other to better. (PG13, 119 minutes)
Beginning Line Dancing 5:30 pm
Beginning Line Dancing
May 31 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circuit Boost 5:30 pm
Circuit Boost
May 31 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Boot Camp 45 6:30 pm
Boot Camp 45
May 31 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
May 31 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free