419-423-8496

Activities

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Sun Mon Tue Wed Thu Fri Sat
1
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 1 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 1 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 1 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 1 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
Oct 1 @ 9:30 am – 10:30 am
Sponsored by Brookdale Senior Living – Prizes
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 1 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 1 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 1 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 1 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 1 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 1 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 1 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 1 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50 – Healthy Living Nutrition Coaching Educational Series 5:30 pm
Thrive Over 50 – Healthy Living Nutrition Coaching Educational Series
Oct 1 @ 5:30 pm – 6:30 pm
Learn the components and science behind how nutrient dense foods can be the medicine to ward off disease, build your immune system and more. Must be a 50 North member. Advance registration required. $4 per session or all six sessions for $20. October 1 & 2 – Brain Health/Depression/Mood Disorders October 8 & 9 – Gut Health October 15 & 16 – Arthritis/Chronic Fatigue Syndrome October 22 & 23 – Weight Loss & Health Gains
2
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 2 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 2 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 2 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 2 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 2 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 2 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 2 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Oct 2 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., RN, Regina Borkosky – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 2 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 2 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Thrive Over 50 – Healthy Living Nutritional Coaching Education Series 11:00 am
Thrive Over 50 – Healthy Living Nutritional Coaching Education Series
Oct 2 @ 11:00 am – 12:00 pm
Learn the components and science behind how nutrient dense foods can be the medicine to ward off disease, build your immune system and more. Must be a 50 North member. Advance registration required. $4 per session or all six sessions for $20. October 1 & 2 – Brain Health/Depression/Mood Disorders October 8 & 9 – Gut Health October 15 & 16 – Arthritis/Chronic Fatigue Syndrome October 22 & 23 – Weight Loss & Health Gains
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 2 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 2 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
50 North Hikers 1:00 pm
50 North Hikers
Oct 2 @ 1:00 pm – 2:00 pm
October 2 – December 4, 1:00-2:00pm. (No hike November 20, December 11, 18 & 25) Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend to be added to the contact list. Cancellations or change of location may be necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
Oct 2 @ 1:30 pm – 2:30 pm
Second Stage / Readers Theatre Tuesdays: October 2 – December 18, 1:30 – 2:30pm. Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 2 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 2 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 2 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
3
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 3 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 3 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 3 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 3 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 3 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials. Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 3 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Diabetes Support Group: Diabetes – It’s Real! 10:00 am
Diabetes Support Group: Diabetes – It’s Real!
Oct 3 @ 10:00 am – 11:00 am
Wednesday, October 3, 10:00am. Do you or someone you love have diabetes and need help? This self-management, support group is designed to help with practical ideas to deal with symptoms effectively. Healthy Living Coach & 50 North Personal Trainer, Anne Hayes, shares her family story of dealing with diabetes. Advance registration required by October 1. Free.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 3 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 3 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 3 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 3 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Movies – The Book Club 1:00 pm
Movies – The Book Club
Oct 3 @ 1:00 pm – 3:00 pm
The Book Club Four lifelong friends’ lives are turned upside down to hilarious ends when their book club tackles the infamous Fifty Shades of Grey. From discovering new romance to rekindling old flames, they inspire each other to make their next chapter the best chapter. (PG13, 104 minutes)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 3 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 3 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
4
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 4 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 4 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 4 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 4 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 4 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 4 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 4 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 4 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 4 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 4 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
TRIAD 1:00 pm
TRIAD
Oct 4 @ 1:00 pm – 2:00 pm
In cooperation with the Hancock County Sheriff’s Office. TRIAD is a partnership of seniors, government officials, area law enforcement, crime prevention, and consumer protection agencies. Discussions include new scams targeting seniors and safety information.TRIAD: In cooperation with the Hancock County Sheriff’s Office. 1:00pm Fitzgerald Room
Acting Up: The Laugh Factory 1:30 pm
Acting Up: The Laugh Factory
Oct 4 @ 1:30 pm – 2:30 pm
Thursdays: October 4 – December 13, 1:30 – 2:30pm. It is time to tickle your funny bone and join in on the fun and creative antics of this comedy improv class! Script interpretation of acting scenes and improvisation skills through the use of theatre games and exercises. No memorization required. Directed by Harry Stockton.
A Matter of Balance – Managing Concerns about Falls 1:43 pm
A Matter of Balance – Managing Concerns about Falls
Oct 4 @ 1:43 pm – 2:43 pm
Thursdays: September 6 – October 25, 1:00 – 3:00pm. Many older adults experience concerns about falling and restrict their activity. Conducted by two trained professionals, this series addresses exercising to increase strength and balance, home safety, assertiveness, and setting goals to increase activity. Participants attend a 2 hour class for 8 weeks. Advance registration is required by August 30. Space is limited. Free.
Circuit Boost 5:30 pm
Circuit Boost
Oct 4 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 4 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 4 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 4 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
5
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Oct 5 @ 5:00 am – 7:00 pm
 
Cardio Surprise 8:30 am
Cardio Surprise
Oct 5 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Oct 5 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Oct 5 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 5 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 5 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Dietitian Chat: DIY Flavorful Vinaigrettes and Dressings 11:00 am
Dietitian Chat: DIY Flavorful Vinaigrettes and Dressings
Oct 5 @ 11:00 am – 12:00 pm
Friday, October 5, 11:00am. Learn how to make your own flavorful vinaigrettes and salad dressings in this workshop with Rachel Niermann, dietitian for Blanchard Valley Hospital. Advance registration required by October 2. Limited space. Free.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 5 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Oct 5 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Oct 5 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 5 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
6
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Oct 6 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Oct 6 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
8
CLOSED
CLOSED
Oct 8 all-day
 
Fitness Center: CLOSED 5:00 am
Fitness Center: CLOSED
Oct 8 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 8 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 8 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 8 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
Oct 8 @ 9:30 am – 10:30 am
White Elephant – bring a prize to share
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 8 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 8 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 8 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 8 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 8 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 8 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 8 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 8 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
9
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 9 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 9 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 9 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 9 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 9 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 9 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 9 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 9 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 9 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 9 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 9 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
50 North Hikers 1:00 pm
50 North Hikers
Oct 9 @ 1:00 pm – 2:00 pm
October 2 – December 4, 1:00-2:00pm. (No hike November 20, December 11, 18 & 25) Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend to be added to the contact list. Cancellations or change of location may be necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
Oct 9 @ 1:30 pm – 2:30 pm
Second Stage / Readers Theatre Tuesdays: October 2 – December 18, 1:30 – 2:30pm. Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 9 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 9 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 9 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
10
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 10 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 10 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 10 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 10 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 10 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials. Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 10 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 10 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 10 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 10 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 10 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Movie – The Leisure Seeker 1:00 pm
Movie – The Leisure Seeker
Oct 10 @ 1:00 pm – 3:00 pm
The Leisure Seeker Long-term couple John and Ella Robina are experiencing the struggles of growing older and decide to embark on a journey from Boston to Key West in their trusty RV, “The Leisure Seeker.” (R, 112 minutes)
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 10 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 10 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
11
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 11 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 11 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 11 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 11 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Book Club: In Order to Live by Yenomi Park 10:00 am
Book Club: In Order to Live by Yenomi Park
Oct 11 @ 10:00 am – 11:00 am
Carolyn Dahms, Reference Associate from the Findlay-Hancock County Library, facilitates.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 11 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 11 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 11 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 11 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 11 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 11 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Acting Up: The Laugh Factory 1:30 pm
Acting Up: The Laugh Factory
Oct 11 @ 1:30 pm – 2:30 pm
Thursdays: October 4 – December 13, 1:30 – 2:30pm. It is time to tickle your funny bone and join in on the fun and creative antics of this comedy improv class! Script interpretation of acting scenes and improvisation skills through the use of theatre games and exercises. No memorization required. Directed by Harry Stockton.
A Matter of Balance – Managing Concerns about Falls 1:43 pm
A Matter of Balance – Managing Concerns about Falls
Oct 11 @ 1:43 pm – 2:43 pm
Thursdays: September 6 – October 25, 1:00 – 3:00pm. Many older adults experience concerns about falling and restrict their activity. Conducted by two trained professionals, this series addresses exercising to increase strength and balance, home safety, assertiveness, and setting goals to increase activity. Participants attend a 2 hour class for 8 weeks. Advance registration is required by August 30. Space is limited. Free.
Circuit Boost 5:30 pm
Circuit Boost
Oct 11 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 11 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 11 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 11 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Circle of Friends: White Elephant Bingo 7:00 pm
Circle of Friends: White Elephant Bingo
Oct 11 @ 7:00 pm – 9:00 pm
White Elephant Bingo –Thursday, October 11, 7:00pm. Fellowship and conversation for singles. Contact Sandi Blandzinski at 419-236-0098.
12
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Oct 12 @ 5:00 am – 7:00 pm
 
Cardio Surprise 8:30 am
Cardio Surprise
Oct 12 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Oct 12 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Oct 12 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 12 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 12 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 12 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Oct 12 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Oct 12 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Card Bingo 1:00 pm
Card Bingo
Oct 12 @ 1:00 pm – 2:00 pm
Second Friday each month. Everyone is a winner! It’s easy and it’s fun! Prizes! Sponsored by Jeanna Kolhoff, Birchaven Village, Gina Bailey, Bridge Home Health & Hospice, and Randy Schroeder, NW Ohio Medical Equipment.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 12 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Line Dance Night 6:30 pm
Line Dance Night
Oct 12 @ 6:30 pm – 8:30 pm
Get your dance moves on for a night of line dancing with instructors Linda Donaldson and Cindy Fletcher, and dance the night away. Snacks and beverages provided. Free.
13
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Oct 13 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Oct 13 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
Oct 13 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
15
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 15 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 15 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 15 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 15 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
Oct 15 @ 9:30 am – 10:30 am
Third Monday of each month, 9:30am. Sponsored by: The Heritage
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 15 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 15 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 15 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 15 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 15 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Interim Series: Thyroid Imbalance Affects Seniors 1:00 pm
Interim Series: Thyroid Imbalance Affects Seniors
Oct 15 @ 1:00 pm – 2:00 pm
Many of the symptoms of thyroid malfunction sound like a list of things we typically think of occurring in the normal aging process. Hence, it is even more common in seniors for a thyroid imbalance to go undiagnosed. Get the facts with RN Mickie Trapp. Advance registration required by October 11. Free.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 15 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 15 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Parkinson’s Support Group of Hancock County 1:15 pm
Parkinson’s Support Group of Hancock County
Oct 15 @ 1:15 pm – 2:30 pm
Third (3rd) Monday of each month, 1:15pm Meetings at 50 North
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 15 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50 – Healthy Living Nutrition Coaching Educational Series 5:30 pm
Thrive Over 50 – Healthy Living Nutrition Coaching Educational Series
Oct 15 @ 5:30 pm – 6:30 pm
Learn the components and science behind how nutrient dense foods can be the medicine to ward off disease, build your immune system and more. Must be a 50 North member. Advance registration required. $4 per session or all six sessions for $20. October 1 & 2 – Brain Health/Depression/Mood Disorders October 8 & 9 – Gut Health October 15 & 16 – Arthritis/Chronic Fatigue Syndrome October 22 & 23 – Weight Loss & Health Gains
Regenerative Therapy Seminar 6:00 pm
Regenerative Therapy Seminar
Oct 15 @ 6:00 pm – 7:00 pm
Dr. Semaan, MD and Dr. Darrach, DC will host an informational seminar on regenerative medicine and how you can heal from the cellular level. Advance registration required by October 12. Free.
16
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 16 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 16 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 16 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 16 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 16 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 16 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 16 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
Blood Pressure Checks 10:30 am
Blood Pressure Checks
Oct 16 @ 10:30 am – 12:30 pm
First (1st) and third (3rd) Tuesdays of every month. 10:30am – 12:30pm., RN, Regina Borkosky – FREE
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 16 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 16 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Thrive Over 50 – Healthy Living Nutritional Coaching Education Series 11:00 am
Thrive Over 50 – Healthy Living Nutritional Coaching Education Series
Oct 16 @ 11:00 am – 12:00 pm
Learn the components and science behind how nutrient dense foods can be the medicine to ward off disease, build your immune system and more. Must be a 50 North member. Advance registration required. $4 per session or all six sessions for $20. October 1 & 2 – Brain Health/Depression/Mood Disorders October 8 & 9 – Gut Health October 15 & 16 – Arthritis/Chronic Fatigue Syndrome October 22 & 23 – Weight Loss & Health Gains
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 16 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 16 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
50 North Hikers 1:00 pm
50 North Hikers
Oct 16 @ 1:00 pm – 2:00 pm
October 2 – December 4, 1:00-2:00pm. (No hike November 20, December 11, 18 & 25) Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend to be added to the contact list. Cancellations or change of location may be necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
Oct 16 @ 1:30 pm – 2:30 pm
Second Stage / Readers Theatre Tuesdays: October 2 – December 18, 1:30 – 2:30pm. Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 16 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 16 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 16 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
17
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 17 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 17 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 17 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 17 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 17 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials. Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 17 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 17 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Hancock Historical Museum: Transportation/Automobiles 10:30 am
Hancock Historical Museum: Transportation/Automobiles
Oct 17 @ 10:30 am – 11:30 am
Provided in cooperation with the Hancock Historical Museum with Virginia “Jinny” Geaman. Free.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 17 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 17 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 17 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 17 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 17 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
18
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 18 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 18 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 18 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 18 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 18 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 18 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 18 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 18 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 18 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 18 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Acting Up: The Laugh Factory 1:30 pm
Acting Up: The Laugh Factory
Oct 18 @ 1:30 pm – 2:30 pm
Thursdays: October 4 – December 13, 1:30 – 2:30pm. It is time to tickle your funny bone and join in on the fun and creative antics of this comedy improv class! Script interpretation of acting scenes and improvisation skills through the use of theatre games and exercises. No memorization required. Directed by Harry Stockton.
A Matter of Balance – Managing Concerns about Falls 1:43 pm
A Matter of Balance – Managing Concerns about Falls
Oct 18 @ 1:43 pm – 2:43 pm
Thursdays: September 6 – October 25, 1:00 – 3:00pm. Many older adults experience concerns about falling and restrict their activity. Conducted by two trained professionals, this series addresses exercising to increase strength and balance, home safety, assertiveness, and setting goals to increase activity. Participants attend a 2 hour class for 8 weeks. Advance registration is required by August 30. Space is limited. Free.
Circuit Boost 5:30 pm
Circuit Boost
Oct 18 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 18 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 18 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 18 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
19
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Oct 19 @ 5:00 am – 7:00 pm
 
Cardio Surprise 8:30 am
Cardio Surprise
Oct 19 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Oct 19 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday 9:30 am
SilverSneakers Classic-Friday
Oct 19 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 19 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 19 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 19 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion 11:30 am
Yoga Fusion
Oct 19 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Oct 19 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 19 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
20
Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Oct 20 @ 7:00 am – 5:00 pm
 
Circuit Boost 9:30 am
Circuit Boost
Oct 20 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Young at Heart 5:00 pm
Young at Heart
Oct 20 @ 5:00 pm – 9:00 pm
Share in fellowship and a potluck dinner. Enjoy playing cards, billiards, board games, etc.
22
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 22 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 22 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 22 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 22 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Community Bingo 9:30 am
Community Bingo
Oct 22 @ 9:30 am – 10:30 am
White Elephant – bring a prize to share
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 22 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 22 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 22 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 22 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 22 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 22 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 22 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 22 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50 – Healthy Living Nutrition Coaching Educational Series 5:30 pm
Thrive Over 50 – Healthy Living Nutrition Coaching Educational Series
Oct 22 @ 5:30 pm – 6:30 pm
Learn the components and science behind how nutrient dense foods can be the medicine to ward off disease, build your immune system and more. Must be a 50 North member. Advance registration required. $4 per session or all six sessions for $20. October 1 & 2 – Brain Health/Depression/Mood Disorders October 8 & 9 – Gut Health October 15 & 16 – Arthritis/Chronic Fatigue Syndrome October 22 & 23 – Weight Loss & Health Gains
23
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 23 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 23 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 23 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 23 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 23 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 23 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 23 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 23 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 23 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Thrive Over 50 – Healthy Living Nutritional Coaching Education Series 11:00 am
Thrive Over 50 – Healthy Living Nutritional Coaching Education Series
Oct 23 @ 11:00 am – 12:00 pm
Learn the components and science behind how nutrient dense foods can be the medicine to ward off disease, build your immune system and more. Must be a 50 North member. Advance registration required. $4 per session or all six sessions for $20. October 1 & 2 – Brain Health/Depression/Mood Disorders October 8 & 9 – Gut Health October 15 & 16 – Arthritis/Chronic Fatigue Syndrome October 22 & 23 – Weight Loss & Health Gains
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 23 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 23 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
50 North Hikers 1:00 pm
50 North Hikers
Oct 23 @ 1:00 pm – 2:00 pm
October 2 – December 4, 1:00-2:00pm. (No hike November 20, December 11, 18 & 25) Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend to be added to the contact list. Cancellations or change of location may be necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
Oct 23 @ 1:30 pm – 2:30 pm
Second Stage / Readers Theatre Tuesdays: October 2 – December 18, 1:30 – 2:30pm. Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 23 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 23 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 23 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
24
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 24 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 24 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Basic Step Mix 8:30 am
Basic Step Mix
Oct 24 @ 8:30 am – 9:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 24 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 24 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials. Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 24 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 24 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 24 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 24 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 24 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 24 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 24 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
25
Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 25 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 25 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 25 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 25 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 25 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 25 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 25 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 25 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 25 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Color & Chat 12:30 pm
Color & Chat
Oct 25 @ 12:30 pm – 1:30 pm
Thursday Color & Chat Drop-in adult coloring group. Every Thursday from 12:30 – 1:30pm. This group is for all skill levels. Bringing your own coloring books or pages and supplies is recommended or materials can be provided.
Movie – God’s Not Dead: A Light in Darkness 1:00 pm
Movie – God’s Not Dead: A Light in Darkness
Oct 25 @ 1:00 pm – 3:00 pm
God’s Not Dead: A Light in Darkness Pastor Dave responds to the unimaginable tragedy of having his church, located on the grounds of the local university, burned down. (PG, 120 minutes)
Acting Up: The Laugh Factory 1:30 pm
Acting Up: The Laugh Factory
Oct 25 @ 1:30 pm – 2:30 pm
Thursdays: October 4 – December 13, 1:30 – 2:30pm. It is time to tickle your funny bone and join in on the fun and creative antics of this comedy improv class! Script interpretation of acting scenes and improvisation skills through the use of theatre games and exercises. No memorization required. Directed by Harry Stockton.
A Matter of Balance – Managing Concerns about Falls 1:43 pm
A Matter of Balance – Managing Concerns about Falls
Oct 25 @ 1:43 pm – 2:43 pm
Thursdays: September 6 – October 25, 1:00 – 3:00pm. Many older adults experience concerns about falling and restrict their activity. Conducted by two trained professionals, this series addresses exercising to increase strength and balance, home safety, assertiveness, and setting goals to increase activity. Participants attend a 2 hour class for 8 weeks. Advance registration is required by August 30. Space is limited. Free.
Circuit Boost 5:30 pm
Circuit Boost
Oct 25 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Line Dancing 5:30 pm
Line Dancing
Oct 25 @ 5:30 pm – 6:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
Boot Camp 45 6:30 pm
Boot Camp 45
Oct 25 @ 6:30 pm – 7:15 pm
Boot Camp 45 Monday and Thursday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+………..
Improve/Intermediate Line Dancing 6:30 pm
Improve/Intermediate Line Dancing
Oct 25 @ 6:30 pm – 8:30 pm
Introduction to Line Dancing: 5:00 – 5:30pm. Beginning Line Dancing: 5:30 – 6:30pm. Improver/Intermediate Line Dancing: 6:30 – 8:30pm. Instructor Cindy Fletcher. Free
26
Fitness Center: Fri 5a-7p 5:00 am
Fitness Center: Fri 5a-7p
Oct 26 @ 5:00 am – 7:00 pm
 
Cardio Surprise -CANCELLED 8:30 am
Cardio Surprise -CANCELLED
Oct 26 @ 8:30 am – 9:30 am
 
Bible Study 9:00 am
Bible Study
Oct 26 @ 9:00 am – 10:30 am
Non-denominational Bible Study.
SilverSneakers Classic-Friday – CANCELLED 9:30 am
SilverSneakers Classic-Friday – CANCELLED
Oct 26 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
My First Patient 10:00 am
My First Patient
Oct 26 @ 10:00 am – 2:00 pm
A variety of health screenings conducted by University of Findlay pharmacy students. Screenings will include: blood glucose testing, blood pressure testing, and review of counsel of medications. This is a causal walk-in clinic. Free.
Scrapbooking 10:00 am
Scrapbooking
Oct 26 @ 10:00 am – 3:00 pm
Last Friday of each month, 10:00am. – 3:00pm. If you like to scrapbook this group is for you. Join other scrapbookers and bring your supplies and spend the day scrapbooking.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 26 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga – CANCELLED 10:30 am
SilverSneakers Yoga – CANCELLED
Oct 26 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 26 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Yoga Fusion – CANCELLED 11:30 am
Yoga Fusion – CANCELLED
Oct 26 @ 11:30 am – 12:15 pm
YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises.
Mahjong 12:00 pm
Mahjong
Oct 26 @ 12:00 pm – 4:00 pm
New players should contact the Members Services Desk before joining in.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 26 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
Ultra Seniors 10:00 am
Ultra Seniors
Oct 26 @ 10:00 am – 11:30 am
Last Friday each month, 10:00 – 11:30am Ultra Seniors, for those 70 and over, is to keep our seniors active and engaged by hoping to prevent or lessen the effect of cognitive disorders such as Dementia and Alzheimer’s Disease – and just sheer loneliness. Meetings structured around education, technology awareness, travel, safety and health, starting a new business, and self-help.
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Fitness Center: Sat 7a-5p 7:00 am
Fitness Center: Sat 7a-5p
Oct 27 @ 7:00 am – 5:00 pm
 
Circuit Boost – CANCELLED 9:30 am
Circuit Boost – CANCELLED
Oct 27 @ 9:30 am – 10:15 am
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
NEW! The Halloween Murder Mystery Party 6:00 pm
NEW! The Halloween Murder Mystery Party
Oct 27 @ 6:00 pm – 8:00 pm
Come out and get in on all the action at 50 North’s “Halloween Murder Mystery party” and spend an evening of food, fun, and crime solving. Join us in your favorite Halloween costume and be ready to solve a haunted Halloween mystery! Advance registration and $10 fee required by Monday, October 22. Limited space.
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 29 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 29 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
Cardio Energizer 8:30 am
Cardio Energizer
Oct 29 @ 8:30 am – 9:15 am
Forty-five (45) minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class performed on floor with mat (optional).
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 29 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 29 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 29 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 29 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 29 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 29 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
Sequence & Cards 1:00 pm
Sequence & Cards
Oct 29 @ 1:00 pm
Mondays and Fridays at 1:00 pm, beginners are welcome! Sequence is a fun and easy to learn board game.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 29 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 29 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.
Thrive Over 50 – Healthy Living Nutrition Coaching Educational Series 5:30 pm
Thrive Over 50 – Healthy Living Nutrition Coaching Educational Series
Oct 29 @ 5:30 pm – 6:30 pm
Learn the components and science behind how nutrient dense foods can be the medicine to ward off disease, build your immune system and more. Must be a 50 North member. Advance registration required. $4 per session or all six sessions for $20. October 1 & 2 – Brain Health/Depression/Mood Disorders October 8 & 9 – Gut Health October 15 & 16 – Arthritis/Chronic Fatigue Syndrome October 22 & 23 – Weight Loss & Health Gains
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 30 @ 5:00 am – 8:00 pm
 
Billiards 8:00 am
Billiards
Oct 30 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
EnhanceFitness 8:30 am
EnhanceFitness
Oct 30 @ 8:30 am – 9:20 am
A comprehensive fitness program for seniors. Based on solid research and tested at over 100 sites around the country, EnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises — everything health professionals say we need to maintain health and function as we grow older. EnhanceFitness will provide additional exercise opportunities which will complement to our existing SilverSneakers® classes and other fitness programs.
SilverSneakers Yoga 9:30 am
SilverSneakers Yoga
Oct 30 @ 9:30 am – 10:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Gentle Aquatics Class 10:00 am
Gentle Aquatics Class
Oct 30 @ 10:00 am – 11:00 am
Slow and Gentle exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. (30 minute class, 30 minute open swim)
Scrabble 10:00 am
Scrabble
Oct 30 @ 10:00 am – 11:30 am
 
Walking – Jogging – Running 10:00 am
Walking – Jogging – Running
Oct 30 @ 10:00 am – 11:00 am
Join us for Walking, Jogging or Running at The University of Findlay Tuesday and Thursday 10:00 a.m. – 11:00 a.m. The track is located at the Koehler Center on North Main St. • Must be a 50 North member • For more information, please contact the 50 North Fitness & Wellness Center at 419-423-8496
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 30 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 30 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Thrive Over 50 – Healthy Living Nutritional Coaching Education Series 11:00 am
Thrive Over 50 – Healthy Living Nutritional Coaching Education Series
Oct 30 @ 11:00 am – 12:00 pm
Learn the components and science behind how nutrient dense foods can be the medicine to ward off disease, build your immune system and more. Must be a 50 North member. Advance registration required. $4 per session or all six sessions for $20. October 1 & 2 – Brain Health/Depression/Mood Disorders October 8 & 9 – Gut Health October 15 & 16 – Arthritis/Chronic Fatigue Syndrome October 22 & 23 – Weight Loss & Health Gains
SilverSneakers Splash @ Birchaven 11:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 30 @ 11:30 am – 12:30 pm
SilverSneakers® Splash (at Birchaven) Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Bridge, Pinochle & Euchre 12:30 pm
Bridge, Pinochle & Euchre
Oct 30 @ 12:30 pm – 4:00 pm
Tuesdays, 1:00 – 4:00pm. New players always welcome! If you are a new Bridge player, please speak with a Member Service Specialist before trying to join in.
50 North Hikers 1:00 pm
50 North Hikers
Oct 30 @ 1:00 pm – 2:00 pm
October 2 – December 4, 1:00-2:00pm. (No hike November 20, December 11, 18 & 25) Guided, weekly hikes conducted in local or surrounding area parks/trails. Hikes keep an appropriate pace for healthy exercise. Please register your attendance in advance of the first hike you attend to be added to the contact list. Cancellations or change of location may be necessary when weather or trail conditions are inclement. A schedule of dates and locations can be obtained at 50 North or by attending a hike.
Second Stage / Readers Theatre 1:30 pm
Second Stage / Readers Theatre
Oct 30 @ 1:30 pm – 2:30 pm
Second Stage / Readers Theatre Tuesdays: October 2 – December 18, 1:30 – 2:30pm. Improve your public speaking skills as you explore the oral interpretation of drama, prose and poetry. Come and join the fun as you experience storytelling at its best. Opportunity to participate in public performances. No memorization required. Directed by Harry Stockton.
Circuit Boost 5:30 pm
Circuit Boost
Oct 30 @ 5:30 pm – 6:15 pm
Kick your fat burning furnace into gear… this class is set up in a station format incorporating a mixture of cardiovascular & muscle toning exercises.
Tuesday Night Dance 6:00 pm
Tuesday Night Dance
Oct 30 @ 6:00 pm – 8:30 pm
Line dance Instruction with Linda Donaldson, 6:00 – 7:00pm Dance featuring ballroom and line dancing, 7:00 – 8:30pm. Admission: $3 to the dance and includes line dance lesson. Snacks provided by Taylor Place. DJ’s include: Randy & Diana Quate, Linda Donaldson and Darlene Frances.
Yoga Fusion 6:30 pm
Yoga Fusion
Oct 30 @ 6:30 pm – 7:30 pm
NEW! YOGA FUSION Yoga Fusion is a new class that teaches you to relax your mind with a mix of yoga techniques, traditional stretching, Pilates, and core & muscle strengthening exercises. New classes will be held: Tuesdays (Starting Oct. 3rd) 6:30 – 7:15pm. Fridays (Starting Oct. 6th) 11:30am. – 12:15pm.
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Fitness Center: MTWTh 5a-8p 5:00 am
Fitness Center: MTWTh 5a-8p
Oct 31 @ 5:00 am – 8:00 pm
 
Basic Step Mix 7:30 am
Basic Step Mix
Oct 31 @ 7:30 am – 8:15 am
Mixes a basic step and floor aerobics for a great cardio and toning workout.
Billiards 8:00 am
Billiards
Oct 31 @ 8:00 am – 8:00 pm
The billiard tables are free to use.
SilverSneakers Splash @ Birchaven 8:30 am
SilverSneakers Splash @ Birchaven @ Birchaven Pool
Oct 31 @ 8:30 am – 9:30 am
Activate your urge for variety! Improve agility, flexibility, and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. (40 minute class, 20 minute open swim)
Conversation & Needlecraft 9:00 am
Conversation & Needlecraft
Oct 31 @ 9:00 am – 11:00 am
Any needlecraft is welcome. Share your leftover patterns, yarn, thread or materials. Bring some finished projects to show.
SilverSneakers Classic 9:30 am
SilverSneakers Classic
Oct 31 @ 9:30 am – 10:20 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
Water Exercise Class @ Birchaven 10:00 am
Water Exercise Class @ Birchaven @ Birchaven
Oct 31 @ 10:00 am – 11:00 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support.
SilverSneakers Yoga 10:30 am
SilverSneakers Yoga
Oct 31 @ 10:30 am – 11:15 am
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Marathon Cafe Lunch 11:00 am
Marathon Cafe Lunch
Oct 31 @ 11:00 am – 1:00 pm
Café Monday – Friday 11:00 a.m. – 1:00 p.m. $6.00 Includes soup and salad bar, hot entrée and sides, beverage and dessert.
Delay the Disease™ Exercise Class 11:30 am
Delay the Disease™ Exercise Class
Oct 31 @ 11:30 am – 12:15 pm
Delay the Disease Exercise Class Delay the Disease classes are specifically for people with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to fitness center members and only $20 for non-fitness center members for an eight week session.
SilverSneakers Circuit/Cardio Fit 1:30 pm
SilverSneakers Circuit/Cardio Fit
Oct 31 @ 1:30 pm – 2:30 pm
An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance.
Basic Cycling Mix 5:30 pm
Basic Cycling Mix
Oct 31 @ 5:30 pm – 6:15 pm
Beginner level spin class. Cardio. Toning. Sculpting.