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Activities

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Oct
22
Mon
Fitness Center: MTWTh 5a-8p
Oct 22 @ 5:00 am – 8:00 pm
Cardio Energizer
Oct 22 @ 8:30 am – 9:15 am

Forty-five (45) minute class consisting of warm-up, cardio, toning,
strength exercises and stretching. Portion of class performed
on floor with mat (optional).