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Activities

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Jun
22
Fri
Fitness Center: Fri 5a-7p
Jun 22 @ 5:00 am – 7:00 pm
Zumba Gold® Classes with Kealy
Jun 22 @ 8:30 am – 9:15 am

Zumba Gold® – Perfect for active older adults who are looking
for a modified Zumba® class that recreates the original moves
you love at a lower-intensity. The design of the class introduces
easy-to-follow Zumba® choreography that focuses on balance,
range of motion, and coordination. Come ready to sweat, and
prepare to leave empowered and feeling strong. Class focuses
on all elements of fitness: cardiovascular, muscular conditioning,
flexibility and balance.